Road Trip Guide to the Soul : A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life

Yoga and mind-body expert Sadie Nardini shows readers how to attract their best life now Sadie Nardini is the founder of Core Strength Vinyasa Yoga, director of East/West Yoga in New York City, and one of the leading yoga teachers in the United States. With her powerful techniques and dynamic personality, she's helped thousands of people transform their lives. Now, she takes readers on an inner road trip to the soul. Her new nine-step program helps people rev up their lives and make positive changes in health, relationships, finances, and career while learning to lose unnecessary baggage, fall in love with themselves, turn no into yes, and much more. Drawing from the best of Eastern wisdom and Western science, Nardini shows contemporary readers how to easily overcome roadblocks that get in the way of reaching desired goals while enjoying the adventure of truly living life along the way. Introduction: This is the trip of your life Stop 1: the garage : tune up before you ride : tools, quick fixes and necessities for your trip Stop 2: the gas station : how to fill up on soul fuel and keep from driving on empty! Stop 3: hall of mirrors : how to get positively self-centered Stop 4: weighing station : drop what's weighing you down and lighten up! Stop 5: tunnel of love : how to have a lifelong affair with yourself Stop 6: the universal traffic light : the art of knowing when to say no Stop 7: the carpool lane : deciding who gets a ride and who eats your dust Stop 8: the treasure chest : discovering wealth in all the right places Stop 9: the magic gardens : how mastering health and healing can revolutionize your life The final destination : wishing you the trip of a lifetime. Road Trip Guide to the Soul. A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life. Sadie Nardini. Yoga and mind-body expert Sadie Nardini shows readers how to attract their best life now. Sadie Nardini is the founder of Core Strength Vinyasa Yoga, director of East/West Yoga in New York City, and one of the leading yoga teachers in the United States. With her powerful techniques and dynamic personality, she's helped thousands of people transform their lives. Now, she takes readers on an inner road trip to the soul. Her new nine-step program helps people rev up their lives an Learn how to attract your best life now with the lighthearted advice in Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life. Follow a nine-step program that will help you rev up your life and make positive changes in health, relationships, finances, and career while you learn to lose unnecessary baggage, fall in love yourself, and turn no into yes. This book draws from the best of Eastern wisdom and Western science to show you how you can overcome roadblocks while enjoying the adventure of life. Introduces an effective, nine-step program designed to improve the soul with techniques for bettering health, relationships, finances, and career while working to remove obstacles and past issues that weigh the inner spirit down.