Reversing Alzheimer's : how to prevent dementia and revitalize your brain

You Can Reverse Alzheimer's! In Reversing Alzheimer's , Dr. Timothy Smith shows you the steps to prevent Alzheimer's disease and reveals how epigenetics gives you the power to reprogram your genetic destiny, improve cognition, prevent memory loss, and rejuvenate your aging brain. Learn how to enhance your brain's ability to grow, heal, and adapt; which foods and supplements nourish your brain; how intermittent fasting can dramatically lower your risk of dementia; which fats destroy the brain and which heal it; and much more. Now whether you have a healthy, dementia-free brain is completely up to you! You Can Reverse Alzheimer's! In __Reversing Alzheimer's__, Dr. Timothy Smith shows you the steps to prevent Alzheimer's disease and reveals how epigenetics gives you the power to reprogram your genetic destiny, improve cognition, prevent memory loss, and rejuvenate your aging brain. Learn how to enhance your brain's ability to grow, heal, and adapt; which foods and supplements nourish your brain; how intermittent fasting can dramatically lower your risk of dementia; which fats destroy the brain and which heal it; and much more. Now whether you have a healthy, dementia-free brain is completely up to you! We are no longer at the mercy of our DNA. The recent discovery of epi-genetics - the science of understanding how to control the expression of our own genes - has given us the exciting new power to make conscious choices that reprogram our genetic destiny Discusses how to apply the science of epigenetics to improve cognition and reverse Alzheimer's disease. Includes guidance on which foods, herbs, vitamins, and minerals nourish your brain