Reinventing the body, resurrecting the soul : how to create a new you

From Publishers Weekly Starred Review. Alternative medicine guru Chopra, author of more than 50 books, argues that the bond between body and soul has been severed; it's his hope that humankind is about to embark on a restoration project that will give the soul the attention it deserves. Chopra presents five breakthroughs that address the body and five that address the soul. He also walks readers through a fascinating discussion of how energy affects spiritual and physical health, and includes a scored personal energy efficiency quiz. According to Chopra, when subtle energy becomes blocked, awareness can act like an invisible force that turns unhealthy energy around (he also explains how the expression of genes can be altered by lifestyle changes). Chopra encourages readers to follow their inner guidance, to embrace a journey to higher consciousness, to expand awareness through meditation and other methods, to ask for guidance and then wait for it to appear, and to trust their instincts. By accepting the overarching power of the invisible or nonphysical world, Chopra maintains that we can begin to nourish a state of wholeness in which there is no longer a disconnect between body, mind and soul. Though Chopra offers 10 simple steps to wholeness (including focusing on relationships instead of consumption), this is a multilayered text to savor and study; readers will continue to contemplate the author's message long after the final page is turned. (Oct.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. Review "Alternative medicine guru Chopra, author of more than 50 books, argues that the bond between body and soul has been severed; it's his hope that humankind is about to embark on a restoration project that will give the soul the attention it deserves. Chopra presents five 'breakthroughs' that address the body and five that address the soul. He also walks readers through a fascinating discussion of how energy affects spiritual and physical health, and includes a scored personal energy efficiency quiz. According to Chopra, when 'subtle energy' becomes blocked, awareness can act like an invisible force that turns unhealthy energy around (he also explains how the expression of genes can be altered by lifestyle changes). Chopra encourages readers to follow their inner guidance, to embrace a journey to higher consciousness, to expand awareness through meditation and other methods, to ask for guidance and then wait for it to appear, and to trust their instincts. By accepting the over-arching power of the 'invisible' or non-physical world, Chopra maintains that we can begin to nourish a state of wholeness in which there is no longer a disconnect between body, mind, and soul. Though Chopra offers 10 'simple steps' to wholeness (including focusing on relationships instead of consumption), this is a multilayered text to savor and study; readers will continue to contemplate the author's message long after the final page is turned." —_Publishers Weekly_, starred review "Dr Chopra moves us from the mundane lives that trap many of us to the sacred insights offered by our souls." — Mehmet C. Oz, bestselling co-author of _You: The Owner's Manual _"Health and disease often begin in our consciousness, so awareness is the first step in healing. In Reinventing the Body, Resurrecting the Soul , Deepak Chopra eloquently and beautifully describes how to enhance our awareness and transform our health more dynamically and powerfully than had once been thought possible." — Dean Ornish , M.D., founder and president of the Preventive Medicine Research Institute; clinical professor of medicine at the University of California, San Francisco; and author of _The Spectrum _

picking Up Where His #1 Bestseller ageless Body, Timeless Mind Left Off, Deepak Chopra Delivers A Practical Guide To Improved Physical And Spiritual Well-being.

revisiting The Connection Between Health And Consciousness, Deepak Chopra Now Takes The Process A Step Farther, Showing How The Body Is Actually A Reflection Of The Mind, “a Symbol In Flesh And Blood Of Everything You Think And Feel.” Filled With Techniques And Approaches Based On The Most Up-to-date Medical Research, This Inspiring New Audiobook Gives Listeners The Tools To Reconnect With Their Ideal Selves, And Guides Them Through A Remarkable Process Of Renewal. Chopra Invites Listeners To Live From The Soul: To Satisfy Their Deepest Desires In A Life Rich With Joy And Meaning.


from The Compact Disc Edition.

publishers Weekly

alternative Medicine Guru Chopra, Author Of More Than 50 Books, Argues That The Bond Between Body And Soul Has Been Severed; It's His Hope That Humankind Is About To Embark On A Restoration Project That Will Give The Soul The Attention It Deserves. Chopra Presents Five “breakthroughs” That Address The Body And Five That Address The Soul. He Also Walks Readers Through A Fascinating Discussion Of How Energy Affects Spiritual And Physical Health, And Includes A Scored Personal Energy Efficiency Quiz. According To Chopra, When “subtle Energy” Becomes Blocked, Awareness Can Act Like An Invisible Force That Turns Unhealthy Energy Around (he Also Explains How The Expression Of Genes Can Be Altered By Lifestyle Changes). Chopra Encourages Readers To Follow Their Inner Guidance, To Embrace A Journey To Higher Consciousness, To Expand Awareness Through Meditation And Other Methods, To Ask For Guidance And Then Wait For It To Appear, And To Trust Their Instincts. By Accepting The Overarching Power Of The “invisible” Or Nonphysical World, Chopra Maintains That We Can Begin To Nourish A State Of Wholeness In Which There Is No Longer A Disconnect Between Body, Mind And Soul. Though Chopra Offers 10 “simple Steps” To Wholeness (including Focusing On Relationships Instead Of Consumption), This Is A Multilayered Text To Savor And Study; Readers Will Continue To Contemplate The Author's Message Long After The Final Page Is Turned. (oct.)

Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"--the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.Using Chopra's ten steps to wholeness, you can harness those basic elements to change the distorted energy patterns that are the root cause of aging, infirmity, and disease.Transformation can't stop with the body, however; it must involve the soul. The soul--seemingly invisible, aloof, and apart from the material world--actually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life.Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs--five for the body, five for the soul--that lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind.Deepak Chopra has inspired millions with his profound teachings over the years. His bestselling books have explored the mind/body connection and the power of spirit. With his latest book, he invites you to experience with him the miracles that unfold when we connect the body directly to the awesome mysteries that give life meaning--directly to the soul. When you have completed this journey, after reinventing your body and resurrecting your soul, the ecstasy of true wholeness becomes possible for the very first time.From the Hardcover edition. Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.Transformation can't stop with the body, however; it must involve the soul. The soul–seemingly invisible, aloof, and apart from the material world–actually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life.Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs–five for the body, five for the soul–that lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind.Deepak Chopra has inspired millions with his profound teachings over the years. His bestselling books have explored the mind/body connection and the power of spirit. With his latest book, he invites you to experience with him the miracles that unfold when we connect the body directly to the awesome mysteries that give life meaning–directly to the soul. When you have completed this journey, after reinventing your body and resurrecting your soul, the ecstasy of true wholeness becomes possible for the very first time. Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease. Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind , Deepak Chopra revisits "the forgotten miracle"the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible awareness and energy. Transformation can't stop with the body, however; it must involve the soul. The soulseemingly invisible, aloof, and apart from the material worldactually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life. Reinventing the Body, Resurrecting the Soul delivers ten breakthroughsfive for the body, five for the soulthat lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind. Deepak Chopra has inspired millions with his profound teachings over the years. His bestselling books have explored the mind/body connection and the power of spirit. With his latest book, he invites you to experience with him the miracles that unfold when we connect the body directly to the awesome mysteries that give life meaningdirectly to the soul. When you have completed this journey, after reinventing your body and resurrecting your soul, the ecstasy of true wholeness becomes possible for the very first time. Explains how the body is a reflection of the mind, inviting readers to satisfy their desires in a life rich with joy and meaning, and guiding them step-by-step through their renewal process.