Recipes from the Herbalist’s Kitchen : Delicious, Nourishing Food for Lifelong Health and Well-Being

Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist Add dill to fish to boost flavor and stimulate digestion. Add garlic and ginger to greens so the body absorbs more nutrients. It's no coincidence that herbs are cornerstones of cuisines around the world — accompanying the great tastes are noted medicinal benefits. These 110 original recipes for scrumptious snacks, entrées, drinks, and desserts are packed with familiar herbs. By relying on the potent medicine of culinary herbs and time-tested cooking techniques, these hearty recipes maximize the food's nourishing properties and show cooks of all levels how to reconnect to the tremendous health-giving qualities of culinary herbs. cooking with herbs cookbook;health benefits herbs;culinary herbs;herbalism;food cravings;comfort food healthy;bone broth;fire cider;dandelion greens recipe;fermented foods;immune system booster;metabolism foods;healing foods;garlic health benefits;basil health benefits Awaken : the healing power of food Nourish : support for mind, body, and spirit Invigorate : recipes to enliven and energize Comfort : demystifying the body's cravings Challenge : satisfying our survival instincts Transform : the magic of cooking Adapt : living with the seasons Share : the sustenance of giving. Wholesome, home-cooked food is powerful medicine. Nickerson's recipes combine generous amounts of culinary herbs with fresh ingredients that accentuate the food's healing properties. Turn your kitchen into a place of sustenance for the body, the senses, and the spirit!