Raw Energy in a Glass : 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being

Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices. There's even an original recipe for vegan yogurt, made with nut milks and probiotics. And no juicer is required: Tourles uses a high-powered kitchen blender to turn raw ingredients into satisfying drinks. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices. smoothies,shakes,green drinks,power shots,mocktails,longevity,elixirs,fermented,beverages,health,healthy,energy,recipe,vegan,vegan yogurt,nut milks,probiotics,raw,ingredients,nutritious Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All of the recipes are vegan (Tourles even includes her own recipe for vegan yogurt, made using nut milks and probiotics), use only raw ingredients, and can be made in a standard blender. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices. Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there's no shortage of nourishing, energizing, and irresistible choices. Liquid is vital to life What exactly is raw, live food? Superfood dictionary: ingredients, equipment & raw beverage prep techniques Nut & seed milks Green smoothies Longevity elixirs: smoothies, shakes, & slushies for delicious rejuvenation Vegan yogurt drinks: digestive health in a glass Protein-powered smoothies & shakes Blended salads Thick & frosty shakes Raw shots: a quick blast of energy Fruity, frothy & frosty frappes Mocktails. Raw Energy offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All of the recipes are vegan, including a recipe for vegan yogurt, use only raw ingredients, and can be made in a standard blender