Qi Dao - Tibetan Shamanic Qigong : the art of being in the flow

In this ground-breaking book, Lama Somananda Tantrapashares the ancient wisdom of Tibetan Shamanic Qigong in a simple and practicalway. Discovering, testing and applying its principles will remarkably enhanceyour vitality with greater attentiveness, awareness and presence. It will helpyou transform and enlighten your life by developing a culture of movement thatis naturally graceful and harmonious. It will also provide you with profoundpsychological and spiritual insights into the true nature of health,relationships and other issues that teach you to approach life challenges aslearning opportunities rather than problems. By practicing Qi Dao, you will unifyyour body, mind and spirit, empowering your whole being to live in harmony withthe flow of the entire universe.Click here to order the companion DVD In this ground-breaking book, Lama Somananda Tantrapa shares the ancient wisdom of Tibetan Shamanic Qigong in a simple and practical way. Discovering, testing and applying its principles will remarkably enhance your vitality with greater attentiveness, awareness and presence. It will help you transform and enlighten your life by developing a culture of movement that is naturally graceful and harmonious. It will also provide you with profound psychological and spiritual insights into the true nature of health, relationships and other issues that teach you to approach life challenges as learning opportunities rather than problems. By practicing Qi Dao, you will unify your body, mind and spirit, empowering your whole being to live in harmony with the flow of the entire universe. The first English book on the obscure Tibetan art of Shamanic Qigong, or trul khor. Written by Lama Somananda Tantrapa, an ordained Buddhist monk and longtime martial artist, Being in the Flow introduces the basics of this unique brand of Tibetan Yoga