Pussy prayers : sacred and sensual rituals for wild women of color

A NEW KIND OF SEX ED. Pussy Prayers is about rekindling the connection to your pleasure center - the space through which you manifest worlds - regardless of the body parts you do or don't have. These pages speak to the unique sexual experiences of Black women and femmes in order to help them heal from trauma and miseducation while learning how to powerfully conjure up a life that is dripping with sweetness - all by getting in touch with the one part of yourself that was divinely designed for pleasure. Here, you'll find stories, sister-girl-talk, and practical, easy-to-do rituals to begin your personal journey of understanding the importance of pleasure, its connection to manifestation, and ways to increase your personal power so you can enjoy #EverydayDeliciousness. BLACK GIRL BLISS is an educational platform dedicated to cultivating the spiritual, sexual, and self-care practices of Black women and femmes. Learn more at BlackGirlBliss.com Pussy Prayers 2 A JUICY JUJU GUIDE 2 Copyright ( 2017. All Rights Reserved. 3 May we always be a reflection of divinity. 4 All of my love, 4 Anika Tene Rich 4 Contents 5 I 6 Pussy. Pussy. Pussy. 6 II 23 III 46 The point of all of this is that you must express your truth. You must express every feeling fully, no matter how painful or inconvenient, no matter how much it negates stereotypes of who you should be or how you should behave. Holding your truth bac... 62 IV 63 V 75 Once you have done the work of clearing out the negativity, stagnation, trauma, and other energies in your pussy that have not allowed you to hear her voice and walk in pleasure, you must engage in the work of filling yourself up with the pleasure you... 75 Everything Ain’t Always Love and Light 76 Please note that this effort does not mean that you have to be happy, shiny, love and light at all times. If that is not truly how you feel, then that is not pleasure. Pleasure lies in going with the flow of your emotions. If you are angry, it might f... 76 Trust that your pussy is guiding you to ultimate pleasure, even if it may seem like you are experiencing loss. In order for you to have everything you desire and everything that is intended for your highest good, you must be okay with releasing that w... 77 Pleasure Rituals 78 This chapter will outline a number of rituals that you can adopt to aid in your self-care practice, increase your pleasure, and increase your Juicy Juju. They are not in any particular order, and you can choose any combination of these that feel good ... 78 Morning Ritual 79 Establish a morning practice that you can move into naturally after waking. This practice should not be something that you dread but something to look forward to and starts your day in such a way that you move through the world fully in tune with your... 79 Create sacred space should also be part of your morning ritual. Clean, listen to music, burn incense, light candles, use singing bowls, hold crystals, or anything else that is pleasurable and stimulating to your senses. You should be feeling at ease, ... 80 Engage in some kind of movement to get the energy flowing through your body. If working out in the gym or doing aerobic exercises feels good to you, then do that. If not, don’t do it. Choose dance or yoga or jumping on a trampoline, anything that is g... 80 You may choose to begin your day with affirmations. Speak over yourself with intentions for your life, your day, your work, or anything else you have coming up that day. Acknowledge the blessings that have manifested in your life and meditate in grati... 81 Cleaning Your Castle 91 Make sure that your living space is pleasant to you. Anything that is unpleasant to you, remove it or change it as much as possible. It should bring your pleasure and comfort to step into your space, not anxiety or shame. Organize, decorate, clean, an... 91 Brag On Your Pussy 91 Celebrate the marvelous things you’ve been able to manifest, things you have in your life that you love, and the things that go well and easily for you. Give gratitude for these things and the things that may not have been positive but have ultimately... 92 VI 94 VII 105 "Pussy Prayers is about rekindling your connection to your pleasure center, the space through which you manifest and create worlds -- regardless of the body parts you do or don't have. These pages speak to the unique experiences of women of color in order to help them heal from trauma and learn how to powerfully conjure up a life that is dripping with sweetness -- all by getting in touch with the one part of yourself that was divinely assigned for pleasure."--Page 4 of cover