Pure Skin : Discover the Japanese Ritual of Glowing

Skincare is self-care. This guide book helps you get to know and improve your skin health with useful tips and recommendations for using everyday ingredients and skin products in a super simple, unique-to-you ritual. Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you . No matter how you customize it, all you need is two minutes and four steps : Purify, Polish, Prep, and Nourish . But Pure Skin isn’t just about basic skincare, it’s also about a lifestyle; it begins with how you eat and even how you sleep. You’ll also learn about: · East vs. West: Learn why spot treatment and quick fixes never make lasting changes · A Silken Path to Softer Skin: Pamper yourself with silk in five different ways · What’s Your Skincare Psyche?: Discover your skincare personality and what treatment will work for you · Sheet Masks Demystified: Indulge in this scientifically-proven beauty trend once a week · Ingredients to Believe In: Use the six traditional ingredients found in Japanese skincare · The Japanese Diet for Clear Skin: Feed your skin with the trinity of Japanese superfoods SKINCARE IS SELF-CARE Your skin is your body's biggest organ-as vital to your health as your heart. That's why Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you. This thoughtful guide helps you get to know your skin and gives useful tips about turning everyday ingredients and products into a super simple, unique-to-you ritual. No matter how you customize it, all you need is two minutes and four steps: Purify, Polish, Prep, and Nourish. But Pure Skin isn't just about basic skincare, it's also about a lifestyle; it begins with how you eat and even how you sleep. You'll also learn about: - East vs. West: Learn why spot treatment and quick fixes never make lasting changes - A Silken Path to Softer Skin: Pamper yourself with silk in five different ways - What's Your Skincare Psyche': Discover your skincare personality and what treatment will work for you - Sheet Masks Demystified: Indulge in this scientifically-proven beauty trend once a week - Ingredients to Believe In: Use the six traditional ingredients found in Japanese skincare - The Japanese Diet for Clear Skin: Feed your skin with the trinity of Japanese superfoods "Your skin is your body's biggest organ-as vital to your health as your heart. That's why Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you. This thoughtful guide helps you get to know your skin and gives useful tips about turning everyday ingredients and products into a super simple, unique-to-you ritual. No matter how you customize it, all you need is two minutes and four steps- Purify, Polish, Prep, and Nourish. But Pure Skin isn't just about basic skincare, it's also about a lifestyle; it begins with how you eat and even how you sleep."--Publisher's description