پیشگیری از چاقی کودکان در برنامه‌های مراقبت و آموزش زودهنگام: استانداردهای منتخب از مراقبت از کودکان ما: استانداردهای ملی بهداشت و ایمنی

This coveted resource provides the latest national standards describing evidence-based best practices in nutrition, physical activity, and screen time for early care and education programs. The standards are for all types of early care and education settings--centers and family child care homes. These updated standards are a part of the new comprehensive Caring for Our Children: National Health and Safety Performance Standards; Guidelines for Early Care and Education Programs, 4th Edition. New in the 3rd Edition Updated Standards Covering Active Opportunities for Physical Activity Playing Outdoors Written Nutrition Plan Protection from Air Pollution While Children Are Outside Availability of Drinking Water Feeding Plans and Dietary Modifications Care for Children with Food Allergies Preparing, Feeding, and Storing Human Milk and Infant Formula Feeding Human Milk to Another Mother's Child Cleaning and Sanitizing Equipment Used for Bottle Feeding Feeding Age-Appropriate Solid Foods to Infants Plus much more... Foreword 6 Executive Summary 8 Nutrition Standards 10 Introduction 10 General Requirements 11 Written Nutrition Plan 11 Routine Health Supervision and Growth Monitoring 12 Assessment and Planning of Nutrition for Individual Children 14 Feeding Plans and Dietary Modifications 14 Use of US Department of Agriculture Child and Adult Care Food Program Guidelines 16 Categories of Foods 17 Meal and Snack Patterns 19 Availability of Drinking Water 20 100% Fruit Juice 20 Written Menus and Introduction of New Foods 21 Care for Children with Food Allergies 22 Ingestion of Substances that Do Not Provide Nutrition 24 Vegetarian/Vegan Diets 25 Requirements for Infants 26 General Plan for Feeding Infants 26 Feeding Infants on Cue by a Consistent Caregiver/Teacher 28 Preparing, Feeding, and Storing Human Milk 28 Feeding Human Milk to Another Mother’s Child 30 Preparing, Feeding, and Storing Infant Formula 31 Techniques for Bottle Feeding 33 Warming Bottles and Infant Foods 34 Cleaning and Sanitizing Equipment Used for Bottle Feeding 35 Introduction of Age-Appropriate Solid Foods to Infants 35 Feeding Age-Appropriate Solid Foods to Infants 36 Use of Soy-Based Formula and Soy Milk 37 Requirements for Toddlers and Preschoolers 38 Meal and Snack Patterns for Toddlers and Preschoolers 38 Serving Size for Toddlers and Preschoolers 39 Encouraging Self-Feeding by Older Infants and Toddlers 39 Feeding Cow’s Milk 40 Requirements for School-Age Children 40 Meal and Snack Patterns for School-Age Children 40 Meal Service and Supervision 41 Socialization During Meals 41 Numbers of Children Fed Simultaneously by One Adult 42 Adult Supervision of Children Who Are Learning to Feed Themselves 42 Participation of Older Children and Staff in Mealtime Activities 43 Experience with Familiar and New Foods 43 Activities that Are Incompatible with Eating 43 Prohibited Uses of Food 44 Use of Nutritionist/Registered Dietitian 44 Food Brought From Home 45 Nutritional Quality of Food Brought From Home 45 Selection and Preparation of Food Brought From Home 46 Nutrition Education 46 Nutrition Learning Experiences for Children 46 Health, Nutrition, Physical Activity, and Safety Awareness 48 Nutrition Education for Parents/Guardians 49 Policies 50 Food and Nutrition Service Policies and Plans 50 Infant Feeding Policy 50 Physical Activity/Screen Time Standards 52 Introduction 52 Physical Activity 53 Active Opportunities for Physical Activity 53 Playing Outdoors 55 Protection from Air Pollution While Children Are Outside 57 Caregivers’/Teachers’ Encouragement of Physical Activity 58 Policies and Practices that Promote Physical Activity 58 Screen Time 60 Screen Time/Digital Media Use 60 Appendixes 62 MyPlate, MyWins: Make it yours 62 MyPlate, MyWins: Choose MyPlate 64 Physical Activity: How Much Is Needed? 65 Our Child Care Center Supports Breastfeeding 66 Nutrition Specialist, Registered Dietitian, Licensed Nutritionist, Consultant, and Food Service Staff Qualifications 67 Acronyms/Abbreviations 68 Glossary 70 Index 76