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Powerful Sleep. Secrets of the Inner Sleep Clock. How to Sleep Less and Have More Energy Than You Ever Had Before

جلد کتاب Powerful Sleep. Secrets of the Inner Sleep Clock. How to Sleep Less and Have More Energy Than You Ever Had Before

معرفی کتاب «Powerful Sleep. Secrets of the Inner Sleep Clock. How to Sleep Less and Have More Energy Than You Ever Had Before» نوشتهٔ Postawski Kacper M.، منتشرشده توسط نشر 2004 در سال 2004. این کتاب در 69 صفحه، فرمت pdf، زبان انگلیسی ارائه شده است.

2004. — 69 p. Is it possible to sleep for 4-5 hours and feel more rested, more alert, and more energized than you did when you slept for 8 or 9 hours (or more)? Yes it is! While this book may be short, the information in it is extremely powerful, do not underestimate it. This is state of the art optimum life performance information, which may shatter some of your old beliefs about sleep, and give you many learnings and understandings that you will be able to use to revolutionize your life. If you follow the information in this short e-book you will be able to: Reduce your sleeping time. Increase the Quality of your Sleep Gain more energy than you ever had before. Eliminate all feelings of drowsiness / inability to concentrate during the day. Reduce your Daily Stress Levels
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