Power to Prevent: A Family Lifestyle Approach to Diabetes Prevention

Power to Prevent......Page 0 Diabetes and African Americans......Page 2 Credits and Acknowledgments.......Page 3 Power to Prevent: A Family Lifestyle App......Page 4 Table of Contents.......Page 5 Appendix Materials and Resources .......Page 7 Leaders and Participants......Page 9 Overview for Program Leaders......Page 12 Contents of this Guide......Page 13 Sessions Snapshot......Page 14 Program Preparation......Page 19 Session Preparation .......Page 21 Preparing for the Session......Page 24 Conducting the Session.......Page 25 Evaluation and Progress Tools......Page 30 How the Program will Benefit You......Page 34 Learning Sessions:. Lesson Plans for Ses......Page 38 Key to Icons Used in Power To Prevent......Page 39 Preparing for the Session......Page 40 Conducting the Session......Page 42 Types of Diabetes......Page 44 Preparing for the Session......Page 50 Preparing for the Session......Page 56 Conducting the Session......Page 58 Optional Activity.......Page 64 Preparing for the Session.......Page 66 Conducting the Session......Page 68 Optional Activities......Page 73 Preparing for the Session......Page 74 Conducting the Session......Page 75 Session 6: Diabetes Overview. Part 1—you......Page 80 Conducting the Session......Page 83 Session 6: Diabetes Overview. Part 2—lea......Page 88 Conducting the Session.......Page 89 Session 6: Diabetes Overview. Part 3—tak......Page 92 Conducting the Session......Page 93 Part 3 Discussion Points .......Page 94 Post–Session 6 Questionnaire.......Page 96 Preparing for the Session......Page 98 Conducting the Session......Page 99 Preparing for the Session.......Page 104 Conducting the Session......Page 105 Preparing for the Session......Page 110 Conducting the Session......Page 111 Preparing for the Session.......Page 116 Conducting the Session......Page 118 Optional Activities......Page 121 Preparing for the Session......Page 122 Conducting the Session......Page 123 Power to Prevent final session PARTY!!!.......Page 128 Preparing for the Session......Page 130 Conducting the Session......Page 131 Appendices.......Page 136 Tips for Publicizing Your Program......Page 138 Sample Letter to Potential Partners.......Page 139 (Name of Community) Families for Prevent......Page 140 Sample Volunteer Thank You Letter......Page 142 A Tour of the Family Reunion Table: Tips......Page 144 Partnership Organizations......Page 146 Tips for Selecting Partners for Your Pro......Page 150 Tips for Using Media Tools to Promote an......Page 154 Tips for Preparing for Possible Challeng......Page 156 Examples of Affirmations andMotivational......Page 160 Power to Prevent:. A Lifestyle Approach......Page 162 Appendix J:......Page 164 Weekly Pledge......Page 166 Individual Progress Chart......Page 168 Appendix M:......Page 170 Pre-Program Questionnaire for Peoplewith......Page 176 Pre-Program Questionnaire - Demographics......Page 178 Post-Session 3 Questionnaire......Page 181 Post-Session 4 Questionnaire......Page 184 Post-Session 5 Questionnaire.......Page 185 Post-Session 6 Questionnaire......Page 190 Post-Session 11 Questionnaire......Page 193 Post-Program Questionnaire......Page 194 Appendix N:......Page 198 Appendix O:......Page 202 Appendix P:......Page 204 Appendix Q:......Page 206 Appendix R:......Page 208 Appendix S:......Page 210 Appendix T:......Page 212 The Plate Method.......Page 213 Appendix U:......Page 214 Appendix V:......Page 216 Appendix W:......Page 218 Appendix X:......Page 220 Coping with Bad Feelings......Page 222 What to Do?......Page 224 Anger......Page 225 Appendix Z:.......Page 228 Appendix AA:......Page 230 Appendix AB:......Page 232 Appendix AC:......Page 234 Publications and Resources for Consumers......Page 236 Publications and Resources for Children......Page 241 Publications and Resources for Health Ca......Page 242 Publications and Resources for Organizat......Page 244 NDEP Publications Order Form.......Page 246 Publications—Books......Page 248 Online References......Page 249