پلنیش: سوخت‌گیری آرزوهای شما: آب‌میوه‌ها و برنامه‌های غذایی گیاهی برای قدرت بخشیدن به اهداف شما

Whether your goal is to lose 10lbs, run a 10k marathon, sleep better, feel stronger, or get that well-deserved promotion, you need energy to fuel your drive and push you forward.With more than 40 new juice recipes, weight-loss programs and an ongoing weight-maintenance plan, __Plenish: Fuel Your Ambition__ will nourish your body, fill you with energy and help you lose weight in the process. These special juice blends are designed to kill cravings, boost energy and then maintain it by keeping you fuller for longer.These juices are packed full of nutrients and will kick start your energy and help you unlock your potential. Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward. Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game. These juices are packed full of nutrients that will kickstart the energy you need to unlock your own potential. Wherever your ambition drives you, press on and keep crushing it! Whether your goal is to lose 10lbs, run a 10k marathon, sleep better, feel stronger, or get that well-deserved promotion, you need energy to fuel your drive and push you forward. With more than 40 new juice recipes, weight-loss programs and an ongoing weight-maintenance plan, Plenish: Fuel Your Ambition will nourish your body, fill you with energy and help you lose weight in the process. These special juice blends are designed to kill cravings, boost energy and then maintain it by keeping you fuller for longer.These juices are packed full of nutrients and will kick start your energy and help you unlock your potential. You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive