Please Unsubscribe, Thanks! : How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit

Atomic Habits meets The Subtle Art of Not Giving a F**k in this life-changing guide to freeing yourself from the automated behaviors, values, and relationships that keep you from being happy. When the pandemic essentially brought the world to a standstill, author Julio Gambuto came to understand a powerful in the pre-pandemic world, Americans were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more. But when that pressure disappeared, people rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs. Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long time, people were being honest . Honest about what they wanted, what they believed in. Honest about the problems they were facing within their families, friend groups, workplaces, towns, and society overall. That honesty, he noticed, had the potential to make the ground shift. It created a capacity for change. But he also knew that it likely wouldn’t last, because the most powerful forces running our world would not allow it to. They wanted control over our clicks, our conversations, our dollars, our work, our votes—our lives . The only way that we could beat those systems, would be to resist the calls to keep moving, and to “go back to normal.” In order to change, we had to unsubscribe. Now, in Please Unsubscribe, Thanks! , Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear’s Atomic Habits and the humor of Sarah Knight’s The Life-Changing Magic of Not Giving a F**k , Please Unsubscribe, Thanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesn’t bring us joy in this modern world. Psychology; Self Help A life-changing guide to freeing ourselves from the utter nonsense of modern life, for fans of Atomic Habits and The Subtle Art of Not Giving a F•ck—the best book to read if you're stressed-out, overloaded, or just plain weirded out by this crazy world we're all living in. “Simultaneously hilarious and deadly serious...An extraordinary book.” —Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks • Winner of an Axiom Business Award for Best Business Book on Work-Life Balance • A Must-Read Book for August 2023 by the Next Big Idea Book Club, curated by Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel PinkFor decades, we have been told that being overworked, overcommitted, and overwhelmed is the price to pay for successful delete modern here lives. That the constant striving, and scrolling, and buying into lifestyles that are marketed to us is a direct path to happiness. When all we seem to get in return is a permanent place on the hamster wheel. Writer and moviemaker Julio Vincent Gambuto understood this all too well. He was constantly on the go, overloading [space] his calendar and inbox, trying to convince himself that being busy meant being fulfilled. But in the darkest moments of 2020, he was confronted with an uncomfortable truth: life has been on autopilot for a very long time. He was trapped in a never-ending loop, exhausted, lonely, and wildly disconnected from all that truly mattered. Now, in Please Unsubscribe, Thanks!, Gambuto maps a radical blueprint for “unsubscribing”—a rethinking of our digital habits, the setting of real boundaries, a reevaluation of our social circles, and a reexamination of powerful core ideas that no longer serve us. Inside, you'll find: —100+ practical and tactical strategies for how to be happy in the chaos of our world, and how to unplug and reevaluate life so you can re-design it and live it with more meaning and joy. —A deep understanding of how modern life got to be so damn relentless thanks to Big Forces like tech, banks, social media, and politics. —Important opportunities to reflect on where all your time, attention, money and energy really go. —An eye-opening conversation about work that will change your perspective on work, life, and family. —and more! A brilliant, timely, and inspired blend of social science and self-improvement philosophy, Please Unsubscribe, Thanks! will shift your perspective, open your eyes, and help you find the power inside to make real, lasting change. Atomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the automated behaviors, values, and relationships that keep you from being happy. When the pandemic essentially brought the world to a standstill, author Julio Gambuto came to understand a powerful in the pre-pandemic world, Americans were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more. But when that pressure disappeared, people rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs. Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long time, people were being honest . Honest about what they wanted, what they believed in. Honest about the problems they were facing within their families, friend groups, workplaces, towns, and society overall. That honesty, he noticed, had the potential to make the ground shift. It created a capacity for change. But he also knew that it likely wouldnt last, because the most powerful forces running our world would not allow it to. They wanted control over our clicks, our conversations, our dollars, our work, our votesour lives . The only way that we could beat those systems, would be to resist the calls to keep moving, and to go back to normal. In order to change, we had to unsubscribe. Now, in Please Unsubscribe, Thanks! , Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clears Atomic Habits and the humor of Sarah Knights The Life-Changing Magic of Not Giving a F**k , Please Unsubscribe, Thanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesnt bring us joy in this modern world. Atomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the behaviors, values, and relationships that keep you from being happy. When the pandemic brought the world to a standstill, author Julio Vincent Gambuto realized a powerful truth: in the pre-pandemic world, Americans were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more. But when that pressure disappeared, people rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs. Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long time, people were being honest . Honest about what they wanted, what they believed in. Honest about the problems they were facing within their families, friend groups, workplaces, towns, and society overall. That honesty, he noticed, had the potential to make the ground shift. It created a capacity for change. But he also knew that it likely wouldn't last, because the most powerful forces running our world would not allow it to. They wanted control over our clicks, our conversations, our dollars, our work, our votes—our lives . The only way that we could beat those systems, would be to resist the calls to keep moving, and to "go back to normal." In order to change, we had to unsubscribe. Now, in Please Unsubscribe, Thanks! , Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear's Atomic Habits and the humor of Sarah Knight's The Life-Changing Magic of Not Giving a F**k , this groundbreaking guide helps us focus on where we find joy in our lives and encourages us to toss out what doesn't bring us joy in this modern world. A USA TODAY BESTSELLER A “breathtaking space opera” (Publishers Weekly, starred review) about a young tea expert who is taken as a political prisoner and recruited to spy on government officials—a role that may empower her to win back her nation's independence—perfect for fans of N.K. Jemisin and Nnedi Okorafor.The dust may have just settled in the failed war of conquest between the Holy Vaalbaran Empire and the Ominirish Republic, but the last Emperor's surrender means little to a lowly scribe like Enitan. All she wants is to quit her day job and expand her fledgling tea business. But when her lover is assassinated and her sibling is abducted by Imperial soldiers, Enitan abandons her idyllic plans and weaves her tea tray up through the heart of the Vaalbaran capital. There, she learns just how far she is willing to go to exact vengeance, free her sibling, and perhaps even secure her homeland's freedom. A USA TODAY BESTSELLER A breathtaking space opera ( Publishers Weekly , starred review) about a young tea expert who is taken as a political prisoner and recruited to spy on government officialsa role that may empower her to win back her nations independenceperfect for fans of N.K. Jemisin and Nnedi Okorafor. The dust may have just settled in the failed war of conquest between the Holy Vaalbaran Empire and the Ominirish Republic, but the last Emperors surrender means little to a lowly scribe like Enitan. All she wants is to quit her day job and expand her fledgling tea business. But when her lover is assassinated and her sibling is abducted by Imperial soldiers, Enitan abandons her idyllic plans and weaves her tea tray up through the heart of the Vaalbaran capital. There, she learns just how far she is willing to go to exact vengeance, free her sibling, and perhaps even secure her homelands freedom. "A diverse, exciting debut space opera about a young tea expert who is taken as a political prisoner and recruited to spy on government officials-a role that may empower her to win back her nation's independence-perfect for fans of N.K. Jemisin and Nnedi Okorafor. The dust may have just settled in the failed war of conquest between the Holy Vaalbaran Empire and the Ominirish Republic, but the last Emperor's surrender means little to a lowly scribe like Enitan. All she wants is to quit her day job and expand her fledgling tea business. But when her lover is assassinated and her sibling is abducted by Imperial soldiers, Enitan abandons her idyllic plans and weaves her tea tray up through the heart of the Vaalbaran capital. There, she will learn just how far she is willing to go to exact vengeance, free her sibling, and perhaps even secure her homeland's freedom"-- Provided by publisher