Playing with Fire: A Standalone Dark Romance

THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more. "What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living. Koike's theory tells us that our energy is predominantly being used to think negative and unnecessary thoughts, causing us to lose our ability to make decisions and our five senses to lose their strength. Ranging from complacency in your relationship, over-commitment at work to searching for approval from others, The Practice of Not Thinking will teach you how to re-train your brain and eliminate these challenging habits, leading to a quieter and more peaceful life"--Publisher's description What If We Could Learn To Look Instead Of See, Listen Instead Of Hear, Feel Instead Of Touch? Priest And Bestselling Author Ryunosuke Koike Shows How, By Incorporating Simple Zen Practices Into Our Daily Lives, We Can Reconnect With Our Five Senses And Live In A More Peaceful, Positive Way. When We Focus On Our Senses And Learn To Re-train Our Brains And Our Bodies, We Start To Eliminate The Distracting Noise Of Our Minds And The Negative Thoughts That Create Anxiety. By Following Ryunosuke Koike's Practical Steps On How To Breathe, Listen, Speak, Laugh, Love And Even Sleep In A New Way, We Can Improve Our Interactions With Others, Feel Less Stressed At Work And Make Every Day Calmer. Only By Thinking Less, Can We Appreciate More.