مراقبت شخصی از داروهای گیاهی سنتی چینی

Ben shu ba liang bu zhong guo gu dai zui jing dian de yi xue yang sheng shu " he er wei yi " , ji jian shu le " huang di nei jing " zhong de yang sheng si xiang jing sui, you jing xuan le " ben cao gang mu " zhong de chuan tong yang sheng mi fang, wei zhong lao nian peng you de yang sheng ti gong geng qie shi ke xing de ri chang yang sheng bao jian fang fa. This book uses contemporary and easy to read language to describe ways of keeping fit for the middle-aged, quoting the examples from the "Medical Classic of the Yellow Emperor" and "Compendium of Materia Medica", two most important books of Chinese herbal medicine.