Pause, Play — A Higher Consciousness Handbook

This book is a guide, a practical handbook for use in our daily lives. From mindfulness to magick, it lists over fifty ways of transcending the mind – or the ego – and opening up to a higher state of consciousness.Higher consciousness is any state of being in which reality becomes alive, sacred, playful, and magical. It’s a dimension of being where life is a game - a waking dream - and anything is possible. There are many different ways to "wake up" and open up a higher state of consciousness, making reality more alive, sacred, playful and magical, but many books focus on only one or two ways, such as meditation. Now Klaas Pieter van der Tempel has written a handbook listing more than 50 ways to achieve higher consciousness in everyday living."A nice, easy to read book of perception changing experiments that even I can understand-- most of them free & legal!"-- Steve Bellitt, creator of the manicdoodlings.blogspot.com comics blog