Paleo Desserts : 125 Delicious Everyday Favorites, Gluten- and Grain-Free

Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle — based on eating hunter/gatherer foods for optimal health — has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle—based on eating hunter/gatherer foods for optimal health—has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn’t easy.

Paleo Desserts is the first comprehensive cookbook of its kind: everyone’s favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.

Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crème, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Now you can have your cake and be paleo, too! The Paleolithic diet and lifestylebased on eating hunter/gatherer foods for optimal healthhas surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isnt easy. The Joy of Paleo Desserts is the first comprehensive cookbook of its kind: everyones favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crme, and more. The Joy of Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping. Provides dessert recipes, including raspberry crumble bars, tiramisu, and pumpkin cheesecake for those following a Paleolithic lifestyle that omits grains, dairy, and refined sugars from the diet.;Cakes and cupcakes -- Muffins and breads -- Cookies and bars -- Chocolate desserts -- Pies and tarts -- Crisps, crumbles, and other treats -- Puddings and mousses -- Frozen desserts -- Frozen desserts -- Sauces, frostings, and fillings -- 5-minute milk shakes, smoothies, and other beverages. A cookbook for the popular Paleolithic diet that features 125 gluten- and grain-free, non-dairy, no-refined-sugar versions of classic recipes, from Chocolate Cake to Key Lime Pie. It includes recipes such as: Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Creme, and more -- publisher description The first dessert cookbook for the wildly popular Palaeolithic diet, featuring 125 gluten- and grain-free, non-dairy, no-refined-sugar versions of classic recipes, from Chocolate Cake to Key Lime Pie.