Overwhelmed and over it : embrace your power to stay centered and sustained in a chaotic world

Liberate Yourself From Stress And Overwhelm! If you’re like most women, you’ve discovered that the tasks and pressures never end in our culture, a culture built for burnout. But there’s a way to stop stressing and start thriving — to wake up to the underlying systems and unsustainable ways of working and living that sap your strength, drain you dry, and fragment your focus. Feminine wisdom leader Christine Arylo is on your side, as she shines a light on the external forces and internal imprints that push you into overwhelm and self-sacrifice. She then shows you how to access your power to achieve what matters most, including receiving what you need and desire. You’ll learn to release the old approach to working, succeeding, and managing a full life, and embrace a new way that gives you clarity and courage to make choices in your day-to-day and overall life design that support and sustain you. "A former corporate executive examines why many working women feel exhausted and overwhelmed as they try to balance the competing demands of career and family. The author diagnoses the roots of the problem and proposes pragmatic methods to integrate work, relationships, health, and spirituality into a harmonious whole"-- Provided by publisher