Original Food: Plant-Based Recipes the Whole Family Can Enjoy

Original Food is a plant-based recipe book that makes healthy eating fun and easy for the whole family to enjoy! How does healthy eating play a vital part in establishing a healthy lifestyle? Whenever faced with life challenges, it is comforting to disconnect and take well-being for granted. The consequences of ignorance are much harder to deal with than confronting issues head-on. My experiences have proven that physical and mental misalignments can be turned into self-nurture. Today we can choose to eat what honours our body. That does not mean abstaining from particular food because of a dietary restriction; it is making an informed choice to embrace a healthier lifestyle. Preventative choices ignite positive change. **