Natural Foot Care : Herbal Treatments, Massage, and Exercises for Healthy Feet

Keep your feet healthy, strong, beautiful, and feeling great with targeted massages, luxurious creams and soaks you can make yourself, easy strengthening exercises, at-home pedicures, and specific herbs and foods to add to your diet. You'll find dozens of delicious ways to care for your feet!

Say good-bye to sore and irritated feet forever with this comprehensive look at foot care.

In Natural Foot Care you'll find:

* Easy recipes for moisturizing creams, relaxing soaks, and healing ointments

* Instructions and herbal remedies for an at-home pedicure

* Natural solutions to problems like corns, bunions, and cold feet

* Advice for finding shoes that really fit

* Exercises for strengthening and stretching foot muscles

* Illustrated techniques for a relaxing foot massage

Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.