خانم دی درون خود را می‌یابد: چگونه یک خانه‌دار پرمشغله، عاشق شکر و اینترنت و الکلی در حال بهبودی زِن خود را پیدا کرد

Despite Outward Appearances, Three Years After Getting Sober Lotta Is Struggling To Deal With Life In The Raw. She's Often Nervy And On Edge, Battles To Cope With The Busyness And Constant Upheavals Of Life, And Is Eating Sugar Like Crazy To Deal With Tough Emotions. It's Becoming Abundantly Clear What People Mean When They Say Putting Down The Drink Is Just The Beginning. The Truth Is, Lotta's Life-long Heavy Drinking Habit Has Left Her As A Fledgling Emotionally. She's Slowly Accepting That If She Wants To Live In A Settled And Calm Way, She Needs To Do Some More Work On Herself. But What? Turn Into A Hippie And Go All Mindful And Zen? Isn't All That Stuff Boring, Introspective, And Weird? Can't She Just Comfort Herself With Another Chocolate Muffin, Distract Herself On Instagram, And Hope For The Best? It Would Appear Not. Here, Lotta Outlines The Practices She Developed And Strategies She Worked On To Start Establishing Herself As An Emotionally Robust Woman. "Lotta Dann should have it all sorted. She's quit a dysfunctional drinking habit, has written a bestselling memoir and has launched a Government-funded website to help others get sober. Life should be sweet, right? Wrong. Despite outward appearances three years after getting sober Lotta is struggling to deal with life in the raw. It's becoming abundantly clear what people mean when they say putting down the drink is just the beginning. Truth is Lotta's life-long steady heavy drinking habit has left her as a fledgling emotionally. She's slowly accepting that she needs to do some more work on herself. But what? Please don't say it has to involve turning into a hippy. Can't she just comfort herself with another chocolate muffin, distract herself on Instagram, and hope for the best? It would appear not"--Publisher information "Lotta Dann should have it all sorted. She's quit a dysfunctional drinking habit, has written a bestselling memoir and has launched a website to help others get sober. Life should be sweet, right? Wrong. Despite outward appearances three years after getting sober Lotta is struggling to deal with life in the raw. It's becoming abundantly clear what people mean when they say putting down the drink is just the beginning. Truth is Lotta's life-long steady heavy drinking habit has left her as a fledgling emotionally. She's slowly accepting that she needs to do some more work on herself. But what? Please don't say it has to involve turning into a hippy. Can't she just comfort herself with another chocolate muffin, distract herself on Instagram, and hope for the best? It would appear not"--Back cover Despite outward appearances three years after getting sober Lotta is struggling to deal with life in the raw. It's becoming abundantly clear what people mean when they say putting down the drink is just the beginning. Truth is Lotta's lifelong heavy-drinking habit has left her as a fledgling emotionally. She's slowly accepting that she needs to do some more work on herself. But what? Please don't say it has to involve turning into a hippy. Can't she just comfort herself with another chocolate muffin, distract herself on Instagram, and hope for the best? It would appear not. In Mrs D Is Going Within Lotta outlines the practices she developed and strategies she worked on to start establishing herself as an emotionally robust woman.