Menopause: Recognizing Menopause and Perimenopause: The most important information you need to improve your health

"Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you'll find expert advice and helpful tips on identifying menopause and perimenopause symptoms, coping with physical and neurological changes, and the emotional and psychological challenges you may encounter. As you experience the hormone swings and changes that accompany menopause, the more you know about what's coming, the better you will be able to take charge of your transition."-- Provided by publisher Providing you with the information you'll need to understand and cope with your symptoms, The Everything Health Guide to Menopause, 2nd Edition will help you decide on the best treatment for you. Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, The Everything Health Guide to Menopause, 2nd Edition will help you decide on the best treatment for you.Written by a health care expert with a technical review by a leading gynecologist, The Everything Health Guide to Menopause, 2nd Edition-completely updated and revised-is chock full of new information on:Hormone therapies, hormone replacement, and hormone delivery systemsWays to address abnormal bleeding, hysterectomy, and removal of ovariesMethods of coping with related health issues like decreased libido and depressionUp-to-date information on menopause and osteoporosisTreatment options such as exercises emphasizing "core" routines like PilatesMedicare, insurance/pharmaceutical plans, and more With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause.Kate Bracy Kalb, R.N., M.S., A.R.N.P. is a nurse practitioner and woman's health care practitioner with more than 20 years of experience. She is the coauthor of The School Nurse's Source Book of Individualized Healthcare Plans, Vol 1. She lives in Seattle.Kathryn Arendt, M.D. is a medical practitioner at The Center for Women's Health at Evergreen, working with patients in both Obstetrics and Gynecology. She lives in Kirkland, WA. Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, The Everything Health Guide to Menopause, 2nd Edition will help you decide on the best treatment for you.

Written by a health care expert with a technical review by a leading gynecologist, The Everything Health Guide to Menopause, 2nd Edition-completely updated and revised-is chock full of new information on:

• Hormone therapies, hormone replacement, and hormone delivery systems
• Ways to address abnormal bleeding, hysterectomy, and removal of ovaries
• Methods of coping with related health issues like decreased libido and depression
• Up-to-date information on menopause and osteoporosis
• Treatment options such as exercises emphasizing "core" routines like Pilates
• Medicare, insurance/pharmaceutical plans, and more

With this authoritative guide, you can live your life to the fullest-before, during, and throughout menopause. Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, The Everything Health Guide to Menopause, 2nd Edition will help you decide on the best treatment for you. Written by a health care expert with a technical review by a leading gynecologist, The Everything Health Guide to Menopause, 2nd Edition --completely updated and revised--is chock full of new information on: Hormone therapies, hormone replacement, and hormone delivery systems Ways to address abnormal bleeding, hysterectomy, and removal of ovaries Methods of coping with related health issues like decreased libido and depression Up-to-date information on menopause and osteoporosis Treatment options such as exercises emphasizing "core" routines like Pilates Medicare, insurance/pharmaceutical plans, and more With this authoritative guide, you can live your life to the fullest--before, during, and throughout menopause. 'The Everything Health Guide to Menopause' provides the reader with everything they need to understand and cope with this phase of their life. This second edition contains information on hormone therapies, and methods of coping with related health issues such as decreased libido and depression