Memory-wise : how memory works and what to do when it doesn't
معرفی کتاب «Memory-wise : how memory works and what to do when it doesn't» نوشتهٔ Unkenstein, Anne، منتشرشده توسط نشر Allen & Unwin در سال 2019. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
Informs, reassures and gives practical guidance to people who worry they are losing their memory.;Cover; About the author; Title page; Copyright info; Dedication; Contents; Introduction; Chapter 1 How memory works; Chapter 2 How memory changes as we get older; Chapter 3 What else affects memory? Health, attitude, lifestyle; Chapter 4 Memory during menopause; Chapter 5 What can we do to reduce the risk of developing dementia?; Chapter 6 Strategies for everyday memory; Chapter 7 Working and learning; Chapter 8 What if it's dementia?; Chapter 9 Changes in someone else's memory-what can we do?; Chapter 10 Towards a memory-wise community; Acknowledgements; Resources; Notes; Index Informs, reassures and gives practical guidance to people who worry they are losing their memory.
Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?
Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects.
Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia.
We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory. Informs, reassures and gives practical guidance to people who worry they are losing their memory. Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented? Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects. Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia. We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.
دانلود کتاب Memory-wise : how memory works and what to do when it doesn't
Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?
Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects.
Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia.
We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory. Informs, reassures and gives practical guidance to people who worry they are losing their memory. Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented? Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects. Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia. We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.