Mediterranean Instant Pot Cookbook : A Stunning Collection of Traditional and Modern Mediterranean Recipes

This cookbook shows you how to create traditional and modern Mediterranean meals in under an hour or less using the much-loved multi-cooker, the Instant Pot. The Mediterranean Instant Pot Cookbook includes: A lot of mouth-watering Mediterranean recipes and tasty meatless meals, immune support foods. Easy to prepare recipes, beautifully laid out with gorgeous photography – making them a joy to create! Easy to follow directions and easy to find ingredients. Full-color images, a step-by-step guide, and much more nutrition information. Next-level cooking, healthy upgrade. No guilt after eating! MEDITERRANEAN INSTANT POT COOKBOOK TABLE OF CONTENT INTRODUCTION HOW DOES MEDITERRANEAN DIET WORK? HOW CAN YOU START? FOODS TO EAT AND AVOID MORE REASONS TO EAT A MEDITERRANEAN-STYLE DIET INSTANT POT AND HOW IT WORKS? BASICS ON FUNCTIONS BREAKFAST RECIPES BROCCOLI EGG MORNING CHOCOLATE QUINOA SOUP SUNRISE FRITTATAS STRAWBERRIES AND CHIA BREAKFAST WHOLESOME BREAKFAST EGGS BLUEBERRY BOWL TROPICAL OATS WITH MANGO EGG CROISSANTS OMELET CUPS CINNAMON QUINOA INSTANT FRUIT COBBLER CHOCOLATE CHERRIES OATMEAL SMOKED PAPRIKA EGGS NO-CRUST TOMATO & SPINACH QUICHE LUNCH RECIPES SOCKEYE SALMON COUSCOUS WITH VEGGIES LEMON ARTICHOKES BROCCOLI CHEESE SOUP PESTO CHICKEN PASTA CHICKEN TACOS EGGPLANT ITALIANO AVOCADO, BEANS, AND CORN SALAD SPICED PRAWNS FISH STEW GREEN BEAN WARM SALAD POMODORO SOUP WITH BASIL CHICKEN SOUP WITH CAULIFLOWER RICE CAULIFLOWER BOLOGNESE WITH ZUCCHINI NOODLES LOBSTER PASTA POTATO SALAD SPINACH WITH TOMATOES TOMATO TURKEY MEATBALLS CAULIFLOWER, KALE, AND SWEET POTATO STEW BEET SALAD DINNER RECIPES LEMON AND GARLIC PRAWNS HONEY LEMON CHICKEN QUINOA WITH MUSHROOMS AND PEPPERS FISH CURRY SHRIMP ZOODLES TOMATO SHRIMPS SPICED OKRA BRUSSELS SPROUTS DELICIOUS SALMON FILET TOMATO MACKEREL VEGETABLE SUCCOTASH BRUSSELS SPROUT SALAD SPICY HALIBUT IN CUMIN SPICE SALMON WITH TOMATO SAUCE ITALIAN CHICKEN MEATBALLS CITRUS HERB CHICKEN SWEET AND SPICY CURRY CHICKPEA ROTISSERIE CHICKEN CABBAGE WITH CARROT CILANTRO LIME CHICKEN DRUMSTICKS DESSERTS & SNACKS CHILI ASPARAGUS APPLE STRAWBERRY OATS INSTANT POT YOGURT SWEET ORANGE AND LEMON RISOTTO CAULIFLOWER WITH ANCHOVIES SALAD GARLICKY BELL PEPPERS CHILI PARSNIP CRYSTALLIZED SWEET POTATOES GLAZED PEARS BRAISED APPLES TAPIOCA PUDDING CONCLUSION