Meditation for Beginners_ How to manage stress, learn to relax, stop brooding, and resolve fears. Learn to meditate to live a happy life, achieve goals and become more resilient

معرفی کتاب «Meditation for Beginners_ How to manage stress, learn to relax, stop brooding, and resolve fears. Learn to meditate to live a happy life, achieve goals and become more resilient» نوشتهٔ Aileen Bording، منتشرشده توسط نشر 2020 در سال 2020. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.