وبلاگ بلیان

Managing stress : principles and strategies for health and wellbeing (Web Enhanced)

معرفی کتاب «Managing stress : principles and strategies for health and wellbeing (Web Enhanced)» نوشتهٔ Brian Luke Seaward, Brian L. Seaward, Seaward، منتشرشده توسط نشر Jones and Bartlett Publishers در سال 1999. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.

This title looks at many topics in stress management and health psychology and offers a holistic approach to the problem of stress. Includes coping stretegies and relaxation techniques for stress reduction on accompanying CD-ROM.
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