مردان و پسران گرسنه: تغذیه‌ای برای آنها

Cover; Title Page; Copyright Page; Contents; Preface; Introduction; The Ten Tenets; Tools, Flavors, and Theories; A Few Good Knives; Cast-Iron Pans; Food Shopping; A Guy-Friendly Pantry; The Measure of the Meal; Manly Jobs; Sweeteners; Think Aromatic; Breakfast; Make Boys Eat Breakfast; Breakfast to Go; The Many Uses of Tortillas; Road-Trip Breakfast; Spicy Breakfast for a Group of Hungry Guys; A One-Skillet Breakfast for a Crowd; Breakfast for Dinner or Dinner for Breakfast; For One Hungry Boy; Sunny Side Up; It's Worth the Work!; Breakfast Cereal Hot; The Pancake Variations.;Recipes and strategies for bringing back the family meal When first published in 2009, Lucinda Scala Quinn's Mad Hungry met with critical acclaim, but it wasn't just the media that fell hard for this book--it was mothers everywhere, who embraced her message to bring back the family meal and loved the ease, simplicity, and robust goodness of her recipes. The book went on to launch a TV series (Mad Hungry with Lucinda Scala Quinn) and now, with over 65,000 copies sold, it is available in a paperback edition that will reach a yet wider audience. & nbsp; & nbsp; In Mad Hungry, Scala Quinn shares winning strategies for how to sate the seemingly insatiable, trade food for talk, and get men to manage in the kitchen. She provides recipes for single-skillet meals, dinners that yield fabulous leftovers, and dishes that are a cinch to stretch fore extra guests. Her grab-and-run breakfasts will help kids start the day right, and her healthful drinks make it easier for guys to say no to soda. Along with her techniques that help make homemade meals second nature, nourishing both diner and cook, Scala Quinn offers empowering advice on how to feed one's family's spirits as well as fill their bellies. Cover Title Page Copyright Page Contents Preface Introduction The Ten Tenets Tools, Flavors, and Theories A Few Good Knives Cast-Iron Pans Food Shopping A Guy-Friendly Pantry The Measure of the Meal Manly Jobs Sweeteners Think Aromatic Breakfast Make Boys Eat Breakfast Breakfast to Go The Many Uses of Tortillas Road-Trip Breakfast Spicy Breakfast for a Group of Hungry Guys A One-Skillet Breakfast for a Crowd Breakfast for Dinner or Dinner for Breakfast For One Hungry Boy Sunny Side Up It's Worth the Work! Breakfast Cereal Hot The Pancake Variations. Breakfast When There's TimeWill Wake for Waffles A Weekend at Last Processed Made Homemade Bacon Bonanza Dessert for Breakfast Bursting with Berries With Love, from the Queen Be Loved for Your Biscuits Nutritious Drinks + Cures A Pox on Soda + Sweetened Fruit Juice Mom Cures Sweet Warmth and Comfort Lunch Lunch Handheld Will Travel Don't Be Petrified by Pastry Dough Get the Greens In Another Yummy Handheld Pie Food as Medicine Burger Template Blow-'Em-Away Burgers One Sandwich to Feed Them All A Boy's Essential Protein Fix Shredded Chicken Comes in Handy. Soup Soothes + StretchesEdible Medical Healthy Hot Pot Simple Homemade Ramen Encourage Their Curiosity Heartiness to Satisfy a Guy Boy Salads A Salad Fit for Men A Lunch or Dinner Salad When There's "Nothing in the House" Salty Sweet Spinach When Tomatoes Are Peaking Mom's Salad Dressing A Salad's Creamy Enhancement Getting Guys to Eat Fish A Way to Eat Beans Cool and Crunchy Restaurant Reproductions Another Restaurant Repro Roll It and Rock It Italian Develop Men with Eclectic Tastes Real Raita Processed Made Homemade What's for Dinner? Chicken Answers. Southern HospitalityFry Real Chicken A Son's First Kitchen A Chicken Recipe for Life A Son Creates a Meal Comfort Food Wing It! Must-Make Meal for Rotation A Quickand Healthy Stir-Fry Sunday-Night Supper Made with Shredded Chicken Mexican Wrappers, Noodles, or Chips Thanksgiving Man's Greatest Recipe Grilling What Goes Inside No Thanksgiving Without Untended Alchemy Real Meat Bringing a Guy Home (to Eat) In Praise of the 14-Inch Skillet A Bowl of Red For Dinner-and Late-Night Raids Stew Times Two A Not-to-Be-Missed Meal A Condiment for Roasted or Grilled Meats. A Menu for a Twenty-first Birthday PartyA Reason to Eat Out at Home For the Grown-ups A Major Winner A One-Skillet Recipe Never Enough Not-Just-Holiday Ham Boy's Winter Break Feed Them Fish Simple Fish One Way Simple Fish Another Way Crustacean Iteration Pasta Triumphs A Manly Meat Sauce Eat It or Freeze It The "I-Have-Nothing-in-the-House" Pasta Forget the Jar Bacon and Eggs for Dinner One-Pot Meal Show Them the World Through Rice The Freezer Is Your Friend A Restaurant Reproduction One Mother's Strategy Rice Times Two The Musical Fruit Back-Pocket Recipe.