Lupus : 365 tips for living well, expert advice to help you thrive each day

EXPERT ADVICE AND STRATEGIES TO IMPROVE YOUR QUALITY OF LIFE WITH LUPUS. Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges and live your life to the fullest with lupus. This empowering guide is packed with information to help you: Get the medical care you need Learn about alternative and complementary therapies Manage lupus fog Reduce stress, fatigue, and flares Maintain healthy relationships with partners, friends, family, and children Deal with work-related issues, employers, and co-workers And much more. "Long-overdue, Lupus: 365 Tips for Living Well is a comprehensive, yet easy to understand essential guide for individuals with lupus, their loved ones and anyone going through a possible diagnosis. By educating and empowering people to become actively engaged in their treatment and encouraging participation in the lupus community through advocacy and research, Jessica Rowshandel delivers a valuable resource at a time when the patient voice is more relevant than ever." —KATHLEEN A. ARNTSEN, President and CEO of Lupus and Allied Diseases Association, lupus patient, and national autoimmune advocate

EXPERT ADVICE AND STRATEGIES TO IMPROVE YOUR QUALITY OF LIFE WITH LUPUS.

Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges and live your life to the fullest with lupus. This empowering guide is packed with information to help you:

• Get the medical care you need
• Learn about alternative and complementary therapies
• Manage lupus fog
• Reduce stress, fatigue, and flares
• Maintain healthy relationships with partners, friends, family, and children
• Deal with work-related issues, employers, and co-workers

And much more.

“Long-overdue, Lupus: 365 Tips for Living Well is a comprehensive, yet easy to understand essential guide for individuals with lupus, their loved ones and anyone going through a possible diagnosis. By educating and empowering people to become actively engaged in their treatment and encouraging participation in the lupus community through advocacy and research, Jessica Rowshandel delivers a valuable resource at a time when the patient voice is more relevant than ever.”

—KATHLEEN A. ARNTSEN, President and CEO of Lupus and Allied Diseases Association, lupus patient, and national autoimmune advocate

Expert advice and strategies to improve your health and quality of life with lupus. Filled with practical tips and support, Lupus: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with lupus. Written by the director of social services of the SLE Lupus Foundation, this empowering guide is packed with information to help you: Get the medical care you need Find effective alternative and complementary therapies Manage lupus fog Reduce stress, fatigue, and flares Maintain healthy relationships with partners, friends, family, and children Deal with work-related issues, employers and co-workers And much more. Filled with practical tips and support, 365 Tips for Living Well offers reliable, easy to implement ways to face challenges and live your life to the fullest with lupus. Written by the former Director of Social Services of the S.L.E. Lupus Foundation, this empowering guide is packed with information to help