Lunchbox : so easy, so delicious, so much fun to eat
معرفی کتاب «Lunchbox : so easy, so delicious, so much fun to eat» نوشتهٔ Marnie Hanel; Jen Stevenson، منتشرشده توسط نشر Artisan در سال 2022. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
Take the drudgery out of the midday meal with __Lunchbox__—an adult’s guide to creating 75 unique, healthful, and delicious lunchboxes for children ages 3 to 10. For many parents, packing or preparing a healthy and satisfying lunch for their child can be a daunting task. But with breakfast being the most routine meal and dinner often a struggle, lunchtime is an opportunity to get your little ones to explore new foods, fuel up on nutrients, and sample a range of ingredients. Each meal in __Lunchbox__ is built around a theme meant to reinforce learning, celebrate holidays, and set children up to have a positive relationship with food. There are lunches themed to colors and shapes, like the All-Orange Lunch or the Circles and Squares Lunch; lunches featuring foods of global cuisines, like the Japanese Lunch, which includes onigiri and edamame; and fun meals that sneak in foods maybe otherwise overlooked by picky eaters. Each lunchbox is designed with the busy parent in mind, so no creation requires more effort than gathering store-bought ingredients and whipping up one basic recipe (at most!). There are opportunities to repurpose leftovers, ideas for customizing any of the 50 homemade staples (such as hummus, mini muffins, and protein balls), and cost-saving and waste-saving options. Like adults, children eat with their eyes first, so every lunchbox is styled in exciting and enticing ways to encourage children to dig right in (and there are tips to get older kids involved in making their own lunch)—while annotated photographs of all 75 lunches make it easy for the parent or caregiver to re-create the visual magic. As a bonus, the book includes perforated cards so no lunch goes to school without a little note to say hi, crack a joke, or send love. "Take the drudgery out of the midday meal with Lunchbox-an adult's guide to creating 75 unique, healthful, and delicious lunchboxes for children ages 3 to 10. For many parents, packing or preparing a healthy and satisfying lunch for their child can be a daunting task. But with breakfast being the most routine meal and dinner often a struggle, lunchtime is an opportunity to get your little ones to explore new foods, fuel up on nutrients, and sample a range of ingredients. Each meal in Lunchbox is built around a theme meant to reinforce learning, celebrate holidays, and set children up to have a positive relationship with food. There are lunches themed to colors and shapes, like the All-Orange Lunch or the Circles and Squares Lunch; lunches featuring foods of global cuisines, like the Japanese Lunch, which includes onigiri and edamame; and fun meals that sneak in foods maybe otherwise overlooked by picky eaters. Each lunchbox is designed with the busy parent in mind, so no creation requires more effort than gathering store-bought ingredients and whipping up one basic recipe (at most!). There are opportunities to repurpose leftovers, ideas for customizing any of the 50 homemade staples (such as hummus, mini muffins, and protein balls), and cost-saving and waste-saving options. Like adults, children eat with their eyes first, so every lunchbox is styled in exciting and enticing ways to encourage children to dig right in (and there are tips to get older kids involved in making their own lunch)-while annotated photographs of all 75 lunches make it easy for the parent or caregiver to re-create the visual magic. As a bonus, the book includes perforated cards so no lunch goes to school without a little note to say hi, crack a joke, or send love"-- Provided by publisher. Take the drudgery out of the midday meal with Lunchbox —an adult’s guide to creating 75 unique, healthful, and delicious lunchboxes for children ages 3 to 10. For many parents, packing or preparing a healthy and satisfying lunch for their child can be a daunting task. But with breakfast being the most routine meal and dinner often a struggle, lunchtime is an opportunity to get your little ones to explore new foods, fuel up on nutrients, and sample a range of ingredients. Each meal in Lunchbox is built around a theme meant to reinforce learning, celebrate holidays, and set children up to have a positive relationship with food. There are lunches themed to colors and shapes, like the All-Orange Lunch or the Circles and Squares Lunch; lunches featuring foods of global cuisines, like the Japanese Lunch, which includes onigiri and edamame; and fun meals that sneak in foods maybe otherwise overlooked by picky eaters. Each lunchbox is designed with the busy parent in mind, so no creation requires more effort than gathering store-bought ingredients and whipping up one basic recipe (at most!). There are opportunities to repurpose leftovers, ideas for customizing any of the 50 homemade staples (such as hummus, mini muffins, and protein balls), and cost-saving and waste-saving options. Like adults, children eat with their eyes first, so every lunchbox is styled in exciting and enticing ways to encourage children to dig right in (and there are tips to get older kids involved in making their own lunch)—while annotated photographs of all 75 lunches make it easy for the parent or caregiver to re-create the visual magic. As a bonus, the book includes perforated cards so no lunch goes to school without a little note to say hi, crack a joke, or send love. Build a better lunchbox with this little-to-no-cooking collection of 100 easy-to-make meals that are guaranteed to bring a little celebration to lunchtime, take the stress out of planning and packing, and fuel your child with nutritious and flavorful food. Packing your kid’s lunch doesn’t need to be a chore. This irresistibly colorful and creative guide gives you all the tools you need to make delicious and healthy lunches that your little one will really want to eat. Lunchbox teaches you how to make lunchtime an opportunity for your child to explore new foods, fuel up on nutrients, and build a positive relationship with food. Packed with information on how to personalize the menu for your child’s favorite flavors, colors, or even letters; tips for freezing, packing, transporting, and repurposing leftovers; and never-ending inspiration on assembling a lunch with nutritional and visual satisfaction; plus: More than 100 nutritious lunches designed to please even the pickiest of eaters 60 easy-peasy recipes, from Dilly Good Chicken Salad to Banana Freezer Cookies Specially themed lunchboxes to celebrate Halloween, a Wiggly Tooth, the First Day of School, Eating the Rainbow, and more Weekly menus, meal prep guides, shopping lists, and cheat sheets Build a Better Lunchbox Packing your kid’s lunch doesn’t need to be a chore. This irresistibly colorful and creative guide gives you all the tools to make delicious, healthy, and playful lunches guaranteed to nourish and delight your child. More than 100 nutritious lunches designed to please even the pickiest of eaters60 easy-peasy recipes, from Dilly Good Chicken Salad to Banana Freezer CookiesSpecially themed lunchboxes to celebrate Halloween, a Wiggly Tooth, the First Day of School, Eating the Rainbow, and moreWeekly menus, meal prep guides, shopping lists, and cheat sheets A cookbook and look book of more than 75 easy-to-make themed lunchbox creations to bring inspiration, joy, learning, and nutrition to a child's midday meal, from IACP Award - winning authors Marnie Hanel and Jen Stevenson.
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