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دستورهای غذایی کم‌کربوهیدرات که سلبریتی‌ها دنبال می‌کنند: دستورهای خوشمزه الهام‌گرفته از سلبریتی‌ها

Low-Carb Recipes Celebrities Follow: Delicious Celebrity Inspired Recipes

معرفی کتاب «دستورهای غذایی کم‌کربوهیدرات که سلبریتی‌ها دنبال می‌کنند: دستورهای خوشمزه الهام‌گرفته از سلبریتی‌ها» (با عنوان لاتین Low-Carb Recipes Celebrities Follow: Delicious Celebrity Inspired Recipes) نوشتهٔ Rachael Rayner، منتشرشده توسط نشر 1 در سال 2020. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.

Have you ever wondered why a lot of celebrities can keep their figure so fit and trim? Sure, they have a regular exercise routine that can really burn fat and build a lot of muscle. But aside from just that, they also follow a very strict diet that allows them to stay lean and build muscle mass instead of fat. We’re talking about the low-carb diet which is all the rage among TV stars these days. Some of the big names such as Halle Berry, Gwyneth Paltrow, Lebron James, and Jennifer Lopez swear by this diet. And we all know that they have extremely sexy built. The good news is that it’s not a magical diet that requires you to spend a lot of money or put so much effort into. All you need to do is follow a few recipes that celebs like the ones we mentioned above follow. In fact, these are just simple recipes that you can make at home! And all these recipes are low in carbohydrates so they won’t really add to the fats in your body. This book has a list of some of the yummiest low-carb recipes that celebs swear by. Thanks to these recipes, you can attain the fit and hot body that you’ve always wanted.
دانلود کتاب دستورهای غذایی کم‌کربوهیدرات که سلبریتی‌ها دنبال می‌کنند: دستورهای خوشمزه الهام‌گرفته از سلبریتی‌ها