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Low Calorie, High Protein Recipes: Eat Right While Keeping Your Calories Low

جلد کتاب Low Calorie, High Protein Recipes: Eat Right While Keeping Your Calories Low

معرفی کتاب «Low Calorie, High Protein Recipes: Eat Right While Keeping Your Calories Low» نوشتهٔ Blomgren, April، منتشرشده توسط نشر 2020 در سال 2020. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.

Are you considering ways to keep your health in good check? Are you exploring options to lose body fat and build muscle fat as you work out? Then, look no further as the Low Calorie, High Protein diet is one for you. It is an appropriate diet for workout programs, athletes, and fantastic for regular dieters too. It requires consuming many more proteins daily over other macros to enable you to reap the benefits of proteins well. Meanwhile, creating tasty foods with high proteins is challenging for many. As a result, I put this cookbook together to help you enjoy this diet with ease. It contains thirty tasty recipes that teach you to include both plant and animal proteins into your diet – there’s something for every diet type. All the while, giving you room to tweak the ingredients to fit other combination diets that you practice. Are you ready to enjoy these delicacies? If yes, then select “Buy Now” to get yourself a copy of this cookbook. Introduction Smoothies Creamy Coconut Mango Smoothie Maple Peach Smoothie Coconut Berry Smoothie with Cashews Spinach Cucumber Smoothie Banana Kiwi Smoothie Rhubarb Smoothie Apricot Ginger Smoothie Beet Strawberry Smoothie Peanut Butter Banana Smoothie Yogurt Citrus Smoothie Slow-Cooked Recipes Chicken Bean Chili Chicken and Potato Coconut Curry Beef Taco Soup Shrimp Paella Lentil Chili with Avocados Zucchini Risotto Balsamic Pepper Chicken Thai Pan-Fried Salmon with Bok Choy Bacon-Wrapped Chicken with Asparagus Beef and Vegetable Couscous Tuna Quinoa Skillet Italian Frittata Chickpea Stir-Fry Classic Beef Goulash Curry Egg Scramble Green Pork Chili Tofu Stew Snacks Scrambled Tofu Wraps Raisin Bars Sweet Potato Cakes Conclusion Author's Afterthoughts About the Author
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