Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss
معرفی کتاب «Lose It for Life: The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss» نوشتهٔ Mintle, Linda;Arterburn, Stephen، منتشرشده توسط نشر Thomas Nelson Incorporated در سال 2011. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
Tired of That Old YO-YO Weight-Loss/Weight-Gain Cycle?
LOSE IT FOR LIFE!
'Every other diet Iâve tried ends in despair;Steveâs plan ends in hope!'
Most weight-loss plans will help you drop a few pounds,but for how long? You deserve better. You deserve LoseIt for Life, a time-tested, uniquely balanced program thatdeals with the physical, emotional, and even spiritual elementsthat lead to permanent weight loss.
Even if you have already experienced some success on another weight-lossprogram-Atkins ®, South Beach ®, Weight Watchers ®, whatever-this book willgive you the information and motivation you need to achieve a permanent 'stateof weightlessness,' which is the secret to lasting results.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxeedition book and workbook offers a wide variety of exercises and activities tolead you to the next level in understanding
- Why you do what you do;
- How you can shed bad habits for good;
- How, with the help of God and others, you can develop a whole newapproach to life, to eating, and to living healthy and free!
Lose It for Life was developed by best-selling author and radio personalityStephen Arterburn, who lost sixty pounds twenty years ago and has kept it off.In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinicalwork regarding weight issues, will help you accomplish what you desire most:permanent results.
Includes bonus chapter from Arterburnâs new Healthy 100s Diet and Weight-Loss Plan!
"Weight loss can be permanent!Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better?Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional, and, especially, spiritual elements that lead to permanent weight loss. Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan"-- Provided by publisher " Weight loss can be permanent!Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better?Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional,and, especially, spiritual elements that lead to permanent weight loss.Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan"-- Provided by publisher