Lipsmackin' Vegetarian Backpackin': Lightweight, Trail-Tested Vegetarian Recipes for Backcountry Trips

Tired of power bars, half-cooked quick rice, and endless trail recipes featuring dehydrated chicken by-products? Try meat-free dishes like Flyin' Brian's Triple Crown Curry Couscous, Springer Mountain Pesto, and Time-Traveler's Tamales instead. The sequel to the top-selling Lipsmackin' Backpackin' , this all-in-one backpacker's food guide has more than 150 trail-tested, meatless recipes that provide at-home preparation directions, trailside cooking instructions, detailed nutritional information, serving suggestions, the weight of the ingredients, and meal-planning tips from some of the most experienced long-distance hikers in the world. The recipes are organized in six sections: breakfast, lunch, dinner, breads, snacks and desserts, and drinks. There is a separate chapter on food preparation and cooking tips, contact information for sources of ingredients, measurement conversions, and a special section of Packable Trailside Cooking Instructions--short directions for each recipe so readers don't have to pack the whole book. This is the most complete guide ever written to meatless eating on the trail, an indispensable resource for vegetarian backpackers, and a great source for recipes for anyone who wants great-tasting and nutritious meals trailside.

This collection of more than 150 trail-tested recipes, the meat-free sequel to the best-selling Lipsmackin' Backpackin', features instructions for at-home preparation, packable trailside cooking instructions, nutritional information, serving details, and the weight of the ingredients.

Shirley Reis - KLIATT

This is an indispensable resource for anyone who wants great-tasting and nutritious meals trailside. It features more than 150 meatless recipes from experienced long-distance hikers. Each recipe provides the following: home preparation directions, trailside cooking instructions, backpack weight and detailed nutritional information. Special sections show how to use a dehydrator, how to locate specialized sources of dried foods, and how to convert measurements. Highlighted sections provide special preparation notes along with variations on the recipes. The recipes in this book will appeal to all kinds of appetites. A sampling: Death Valley Chili; Triple Crown Curry Couscous; Oasis Fruit Bars; Vegan Super Hero Burritos; Cheese Coins; Taconic Mountain Cheesy Rice; Switchback Smoothie; Ginger Kick Bread; Wild Berry Fruit Leather; Cloudy Mountain Latte; and White Bear Mocha. KLIATT Codes: JSA—Recommended for junior and senior high school students, advanced students, and adults. 2004, Globe Pequot, 231p. illus. index., Ages 12 to adult.

Lipsmackin' Vegetarian Backpackin' is the sequel to Lipsmackin' Backpackin': Lightweight Trail-tested Recipes for Backcountry Trips. Front Cover 1 Copyright 5 Table of Contents 6 Body 10 Index 215 Back Cover 242 Spine 243