Kiss your dentist goodbye: a do-it-yourself mouth care system for healthy, clean gums, and teeth

You brush, floss, use mouthwashes, and are concerned about the foods you eat, yet you still require fillings or lengthy cleanings at the dentist. In Kiss Your Dentist Goodbye, Dr. Ellie Phillips teaches how anyone can achieve and maintain a truly healthy mouth. Empower yourself as you improve the look and feel of your teeth between dental visits. Your dentist will be amazed at the changes he sees, and you will be thrilled as cavities and gum disease become a thing of the past. Traditional dentistry cannot prevent dental disease. But Ellie's do-it-yourself daily routine can. Discover how easy it is to reduce plaque buildup, strengthen tooth enamel, repair small cavities, eliminate tooth sensitivity, and improve your overall oral health. Learn about products that hinder your efforts and the risks of bleaching, dental sealants and the wrong use of fluoride. It is time to achieve healthy, clean teeth and gums and wow your dentist at the next appointment. Part I: Dentistry's breaking news. Dental attitudes ; How it all began ; Setting the stage -- Part II: Mouth acidity. Caries and cavities ; Mouth chemistry ; Part III: Gum health: Plaque ; Gum disease -- Part IV: Myths and truths. Fluoride ; Sealants ; Whitening -- Part V: The good news. Food for teeth ; Xylitol -- Part VI: A system for healthy teeth. The complete mouth care system for adults ; The complete mouth care system for children. Explains how people can achieve and maintain a healthy mouth, preventing cavities, gum disease, bad breath, and other dental problems using simple steps to improve enamel strength, tooth sensitivity, and overall oral health Shows readers that dental problems, including discoloured and unattractive teeth, can easily be controlled - without pain, flossing or big dental bills.