سفر به سلامت: چگونه نیمی از وزن بدنم را کم کردم و راهی جدید برای زندگی پیدا کردم (10 دقیقهای)
Journey to Health: How I lost half my body weight and found a new way of life (10 Minute)
معرفی کتاب «سفر به سلامت: چگونه نیمی از وزن بدنم را کم کردم و راهی جدید برای زندگی پیدا کردم (10 دقیقهای)» (با عنوان لاتین Journey to Health: How I lost half my body weight and found a new way of life (10 Minute)) نوشتهٔ Anderson, Simone، منتشرشده توسط نشر Allen & Unwin در سال 2019. این کتاب در فرمت epub، زبان انگلیسی ارائه شده است.
Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change. Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg. Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention. In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone. One woman's inspiring story of learning to love yourselfSocial-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change.Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg. Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention.In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone. Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change.
Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg.
Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention.
In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.
دانلود کتاب سفر به سلامت: چگونه نیمی از وزن بدنم را کم کردم و راهی جدید برای زندگی پیدا کردم (10 دقیقهای)
Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg.
Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention.
In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.