It's Not Him, It's You! : How to Take Charge of Your Life and Create the Love and Intimacy You Deserve

Too many of us never achieve the romantic and sexual fulfilment we want and deserve, and usually we blame our partners for getting it wrong. But what if the problem isn't him, it's you? Renowned relationship therapist and __New York Times'__ bestselling author Laura Berman helps you break out of bad relationship patterns and achieve lasting romance and sexual satisfaction. Designed to be both inspirational and achievable, **__It's Not Him, It's You!__** helps you identify the damaging patterns of thought and behavior that prevent you from finding love and realizing the full potential of your relationships. Learn how to overcome self-blame and lack of confidence, how to acknowledge bad relationship choices so that you never repeat them, how to feel confident in the bedroom, and how to bring romance and intimacy back into your sex life. Then take the reins of your love life and create the relationship you want. **__It's Not Him, It's You!__** speaks to both single women and those in established relationships. Each chapter takes you one step further along the path to lasting, fulfilling love and sex, with a combination of tips, advice, inspiration, and real-life stories from Laura's clinics, all presented in Laura's characteristic warm, supportive style, to help you to discover just how happy, satisfying, and rewarding your relationship can be.

too Many Of Us Never Achieve The Romantic And Sexual Fulfilment We Want And Deserve, And Usually We Blame Our Partners For Getting It Wrong. But What If The Problem Isn't Him, It's You? Renowned Relationship Therapist And New York Times' Bestselling Author Laura Berman Helps You Break Out Of Bad Relationship Patterns And Achieve Lasting Romance And Sexual Satisfaction.

Designed To Be Both Inspirational And Achievable, it's Not Him, It's You! Helps You Identify The Damaging Patterns Of Thought And Behavior That Prevent You From Finding Love And Realizing The Full Potential Of Your Relationships. Learn How To Overcome Self-blame And Lack Of Confidence, How To Acknowledge Bad Relationship Choices So That You Never Repeat Them, How To Feel Confident In The Bedroom, And How To Bring Romance And Intimacy Back Into Your Sex Life. Then Take The Reins Of Your Love Life And Create The Relationship You Want.

it's Not Him, It'' You! Speaks To Both Single Women And Those In Established Relationships. Each Chapter Takes You One Step Further Along The Path To Lasting, Fulfilling Love And Sex, With A Combination Of Tips, Advice, Inspiration, And Real-life Stories From Laura's Clinics, All Presented In Laura's Characteristic Warm, Supportive Style, To Help You To Discover Just How Happy, Satisfying, And Rewarding Your Relationship Can Be.

In this no-nonsense guide to improving your love life, celebrated relationship therapist Dr. Laura Berman helps women who are looking to break up with bad relationship patterns. Berman offers sage advice, touching personal stories, and the psychological evaluation you need to achieve long-lasting romance and sexual satisfaction. It's Not Him, It's You! is perfect for any woman who wants to take control of her love life and create the relationship she deserves. This book is ideal for single women having trouble finding love, as well as women already in relationships with challenges to overcome. Berman gives her reader the tools for everlasting love by identifying their damaging thought patterns, overcoming self-blame and lack of confidence, and acknowledging bad relationship choices so they're never repeated. Whether you’re looking to rejuvenate your marriage or embark on the love journey of a lifetime It’s Not Him, It’s You empowers women not wait for a man to fix things, but to be the change they want to see in their relationships. Helping women who are looking to improve their love life to break out of bad relationship patterns and achieve long-lasting romance and sexual satisfaction, It's Not Him, It's You! is perfect for any woman who wants to take control of her love life and create the relationship she deserves. It's Not Him, It's You! assists single women and those already in relationships by identifying their damaging thought patterns, overcoming self-blame and lack of confidence, and acknowledging bad relationship choices so they're never repeated. Introduction: Getting the love you want The blame game Breaking the pattern When your mind feels like the enemy Reconnecting with your body Being hard to get, not playing hard to get Unleashing your inner vixen Making your relationship matter Juggling family and relationships Making the life you want Conclusion: The key to love. Provides advice to help women break out of bad relationship patterns to achieve romantic and sexual fulfillment by suggesting the problems, and ultimately the solutions, may lie within themselves and not their partners. "How to break out of bad relationship habits and achieve lasting romance and sexual satisfaction"--Page 4 of cover