Introduction to Sports Medicine and Athletic Training (2nd Ed)

INTRODUCTION TO SPORTS MEDICINE & ATHLETIC TRAINING 2E is ideal for individuals interested in athletics and the medical needs of athletes and is the first full-concept book around which an entire course can be created. This book covers Sports Medicine, Athletic Training and Anatomy and Physiology in an easy to understand format that allows the reader to grasp functional concepts of the human boday and then apply this knowledge to Sports Medicine and Athletic Training. Comprehensive chapters on nutrition, sports psychology, kinesiology and therapeutic modalities are also included. Readers will appreciate both the depth of the material covered and the ease in which it is presented. Front Cover......Page 1 Title Page......Page 2 Copyright......Page 3 Contents......Page 4 Preface......Page 14 Acknowledgments......Page 17 Reviewers......Page 18 How to Use This Book......Page 19 How to Use the StudyWARETM......Page 21 UNIT ONE: Introduction to Sports Medicine and Athletic Training......Page 24 CHAPTER 1: Sports Medicine: The Multidisciplinary Approach to Athletic Health Care......Page 26 Sports Medicine......Page 27 Professions Associated with Sports Medicine......Page 28 Conclusion......Page 36 Projects and Activities......Page 37 Learning Links......Page 38 CHAPTER 2: Athletic Training......Page 39 The History and Development of Athletic Training......Page 40 Qualifications of a Successful Certified Athletic Trainer......Page 41 Work Settings for the Certified Athletic Trainer......Page 45 Professional Organizations for Certified Athletic Trainers......Page 46 Athlete’s Bill of Rights......Page 47 Liability and Risk Management......Page 50 Conclusion......Page 53 Projects and Activities......Page 54 Learning Links......Page 55 CHAPTER 3: The Central Training Room......Page 56 The Central Training Room......Page 57 Operation of the Central Training Room......Page 64 OSHA Standards and the Athletic Training Facility......Page 77 Conclusion......Page 80 Projects and Activities......Page 81 Learning Link......Page 82 CHAPTER 4: The Athletic Training Student Aide Program......Page 83 Athletic Training Student Aides (ATSAs)......Page 84 Organizing a First-Class Program......Page 85 Program Funding......Page 86 A Model Program......Page 87 Head ATSA Responsibilities......Page 89 Conclusion......Page 92 Projects and Activities......Page 93 Learning Links......Page 94 UNIT TWO: Roles and Responsibilities in Athletic Training......Page 96 CHAPTER 5: Emergency Preparedness: Injury Game Plan......Page 98 The Emergency Action Plan......Page 99 Identifying a Medical Emergency......Page 103 Conclusion......Page 106 Learning Links......Page 107 CHAPTER 6: The Pre-Participation Physical Examination......Page 108 The Pre-Participation Physical Examination......Page 109 Components of the Pre-Participation Physical Examination......Page 112 Clearance for Participation in Sports......Page 113 Conclusion......Page 118 Projects and Activities......Page 119 Learning Link......Page 120 CHAPTER 7: Prehabilitation and Preseason Conditioning......Page 121 Preseason Conditioning......Page 122 Strength Training......Page 123 Strength Training Exercises......Page 127 Cardiorespiratory Conditioning......Page 132 Special Individualized Programs......Page 133 Review Questions......Page 134 Learning Link......Page 135 CHAPTER 8: Nutrition and the Athlete......Page 136 Energy......Page 137 Food Components......Page 139 Daily Values......Page 156 Food Guide Pyramid......Page 157 Making the Weight......Page 165 Disordered Eating......Page 167 Special Diets......Page 170 Calculating “Ideal” Weight for Athletes......Page 171 Conclusion......Page 173 Review Questions......Page 174 Learning Links......Page 175 CHAPTER 9: Dietary Supplements and Performance Enhancers......Page 177 Popular Nutritional Supplements......Page 178 Performance Enhancers......Page 182 Current IOC, NCAA, and Professional Standards......Page 189 Education for Athletes......Page 190 Ethics in Athletics......Page 191 Review Questions......Page 193 Learning Links......Page 194 CHAPTER 10: Sports Psychology......Page 195 Sports Psychology......Page 196 Goal Setting......Page 197 Imagery and Simulation......Page 200 Strategies to Cope with Stress and Disappointment......Page 201 Self-Confidence......Page 205 Careers in Sports Psychology......Page 206 Projects and Activities......Page 207 Learning Links......Page 208 Answers to Stress Performance Test......Page 209 CHAPTER 11: Assessment and Evaluation of Sports Injuries......Page 212 Factors Influencing Athletic Injuries......Page 213 Recognition and Evaluation......Page 215 Return-to-Play Criteria......Page 226 Documentation of Injuries......Page 227 Review Questions......Page 234 Learning Link......Page 235 CHAPTER 12: Therapeutic Physical Modalities......Page 236 Thermal Modalities......Page 237 Therapeutic Electrical Modalities......Page 247 Review Questions......Page 249 Learning Link......Page 250 CHAPTER 13: Taping and Wrapping......Page 251 Taping and Wrapping in the Prevention and Treatment of Athletic Injuries......Page 252 Prophylactic Taping of the Ankle......Page 254 Low-Dye Taping......Page 259 Turf-Toe Taping......Page 262 Achilles-Tendon Taping......Page 263 Wrist Taping......Page 266 Thumb Taping......Page 268 Finger Support......Page 270 Elbow Taping......Page 271 Groin Wrap......Page 273 Hip Flexor Wrap......Page 274 Thigh Compression Wrap......Page 275 Review Questions......Page 277 Learning Link......Page 278 UNIT THREE: Injury Assessment and Management......Page 280 CHAPTER 14: Kinesiology......Page 282 Classification of Joints......Page 283 Movements of Diarthroses (Synovial Joints)......Page 289 Disorders of Joints......Page 294 Anatomical Planes......Page 295 Closed and Open Kinematic Chains......Page 297 Review Questions......Page 299 Learning Links......Page 300 CHAPTER 15: Bleeding and Shock......Page 301 The Circulatory System......Page 302 The Heart’s Conduction System......Page 312 Body Substance Isolation......Page 314 OSHA Guidelines for Infectious Disease Control......Page 317 Wound Care......Page 319 Bleeding......Page 321 Shock......Page 322 Conclusion......Page 326 Projects and Activities......Page 327 Learning Links......Page 328 CHAPTER 16: The Bones and Soft Tissues......Page 329 The Skeletal System......Page 330 Bones......Page 332 Injuries to Bones......Page 335 Muscles......Page 338 Characteristics of Muscles......Page 341 Muscle Attachments and Functions......Page 342 Contraction of Skeletal Muscle......Page 343 Muscle Tone......Page 345 Injuries to Muscles......Page 346 Nerves......Page 352 Injury to Nerves......Page 355 Soft-Tissue Injuries......Page 356 The Body’s Response to Injury......Page 359 Review Questions......Page 363 Learning Links......Page 364 CHAPTER 17: The Foot, Ankle, and Lower Leg......Page 365 The Foot and Ankle......Page 366 Basic Anatomy of the Lower Leg......Page 369 Common Injuries of the Foot and Ankle......Page 372 Common Injuries to the Lower Leg......Page 378 Additional Tests for the Foot, Ankle, and Lower Leg......Page 387 Review Questions......Page 390 Learning Links......Page 391 CHAPTER 18: The Knee......Page 392 The Knee......Page 393 Knee Injuries......Page 398 Conclusion......Page 416 Projects and Activities......Page 417 Learning Links......Page 418 CHAPTER 19: The Hip and Pelvis......Page 419 The Hip and Pelvis......Page 420 Common Injuries and Conditions of the Hip and Thigh......Page 426 Review Questions......Page 438 Learning Links......Page 439 CHAPTER 20: The Elbow, Wrist, and Hand......Page 440 The Elbow......Page 441 Common Injuries of the Elbow......Page 443 The Wrist and Hand......Page 453 Hand and Wrist Injuries......Page 457 Strengthening Exercises for the Wrist......Page 469 Review Questions......Page 470 Learning Links......Page 471 CHAPTER 21: The Shoulder......Page 472 The Shoulder Girdle Complex......Page 473 Overuse Injuries to the Shoulder......Page 481 Traumatic Shoulder Injuries......Page 490 Is It a Shoulder Injury?......Page 499 Additional Stretching and Strengthening Exercises for the Shoulder......Page 501 Review Questions......Page 504 Learning Links......Page 505 CHAPTER 22: The Chest and Abdomen......Page 506 Ribs and Sternum......Page 507 The Respiratory System......Page 508 Respiration......Page 515 Mechanics of the Breathing......Page 517 Lung Capacity and Volume......Page 520 Disorders of the Respiratory System......Page 521 Chest (Thorax) Injuries......Page 522 Injury Prevention for the Chest......Page 533 Organs of the Abdominopelvic Cavity......Page 534 Abdominal Injuries......Page 545 Review Questions......Page 549 Projects and Activities......Page 550 Learning Link......Page 551 CHAPTER 23: The Head and Face......Page 552 The Eye......Page 553 Eye Injuries......Page 560 The Ear......Page 567 Injuries to the Ear......Page 569 The Nose......Page 572 Injuries to the Nose......Page 573 Injuries to the Mouth and Jaw......Page 577 The Head......Page 582 Head Injuries......Page 584 Brain Injuries......Page 586 Review Questions......Page 599 Projects and Activities......Page 600 Learning Links......Page 601 CHAPTER 24: The Spine......Page 602 The Peripheral and Autonomic Nervous Systems......Page 603 The Spine......Page 610 Injuries to the Spine......Page 612 Conclusion......Page 622 Projects and Activities......Page 623 Learning Links......Page 624 UNIT FOUR: Special Considerations......Page 626 CHAPTER 25: Special Considerations in Athletes......Page 628 Environmental Conditions and Athletic Participation......Page 629 Skin Conditions in Athletes......Page 645 Diabetes......Page 649 Seizure Disorders......Page 651 Insect Bites and Stings......Page 653 The Female Athlete Triad......Page 654 Conclusion......Page 657 Projects and Activities......Page 658 Learning Links......Page 659 Glossary......Page 660 References......Page 682 Resources......Page 684 Index......Page 688 Unit 1. Introduction To Sports Medicine And Athletic Training -- Ch. 1. Sports Medicine: The Multidisciplinary Approach To Athletic Health Care -- Ch. 2. Athletic Training -- Ch. 3. The Central Training Room -- Ch. 4. The Athletic Training Student Aide Program -- Unit 2. Roles And Responsibilities In Athletic Training -- Ch. 5. Emergency Preparedness: Injury Game Plan -- Ch. 6. The Pre-participation Physical Examination -- Ch. 7. Prehabilitation And Preseason Conditioning -- Ch. 8. Nutrition And The Athlete -- Ch. 9. Dietary Supplements And Performance Enhancers -- Ch. 10. Sports Psychology -- Ch. 11. Assessment And Evaluation Of Sports Injuries -- Ch. 12. Therapeutic Physical Modalities -- Ch. 13. Taping And Wrapping -- Unit 3. Injury Assessment And Management -- Ch. 14. Kinesiology -- Ch. 15. Bleeding And Shock -- Ch. 16. The Bones And Soft Tissues -- Ch. 17. The Foot, Ankle, And Lower Leg -- Ch. 18. The Knee -- Ch. 19. The Hip And Pelvis. Ch. 20. The Elbow, Wrist, And Hand -- Ch. 21. The Shoulder -- Ch. 22. The Chest And Abdomen -- Ch. 23. The Head And Face -- Ch. 24. The Spine -- Unit 4. Special Considerations -- Ch. 25. Special Considerations In Athletes. Robert C. France. Includes Bibliographical References (p. 659-664) And Index. This text is for individuals interested in athletics and the medical needs of athletes. It covers sports medicine, athletic training, and anatomy and physiology in an easy to understand format that allows the reader to grasp functional concepts of the human body and then apply this knowledge to sports medicine and athletic training