In a Vain Shadow

A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward. "Breathe a sigh of relief! Susan Forward helps you identify and correct an intensely destructive and confusing pattern of relating with those you love. I highly recommend this important book!"—Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway "If you really loved me..." "After all I've done for you..." "How can you be so selfish..." Do any of the above sound familiar? They're all examples of emotional blackmail, a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They are our mothers, our partners, our bosses and coworkers, our friends and our lovers. And no matter how much they care about us, they use this intimate knowledge to give themselves the payoff they want: our compliance. Susan Forward knows what pushes our hot buttons. Just as John Gray illuminates the communications gap between the sexes in Men Are from Mars, Women Are from Venus, and Harriet Lerner describes an intricate dynamic in The Dance of Anger, so Susan Forward presents the anatomy of a relationship damaged by manipulation, and gives readers an arsenal of tools to fight back.

if You Really Loved Me...

after All I've Done For You...

how Can You Be So Selfish...

do Any Of The Above Sound Familiar? They're All Examples Of Emotional Blackmail, A Powerful Form Of Manipulation In Which People Close To Us Threaten To Punish Us For Not Doing What They Want. Emotional Blackmailers Know How Much We Value Our Relationships With Them. They Know Our Vulnerabilities And Our Deepest Secrets. They Are Our Mothers, Our Partners, Our Bosses And Coworkers, Our Friends And Our Lovers. And No Matter How Much They Care About Us, They Use This Intimate Knowledge To Give Themselves The Payoff They Want: Our Compliance.

Susan Forward Knows What Pushes Our Hot Buttons. Just As John Gray Illuminates The Communications Gap Between The Sexes In men Are From Mars, Women Are From Venus, And Harriet Lerner Describes An Intricate Dynamic In the Dance Of Anger, So Susan Forward Presents The Anatomy Of A Relationship Damaged By Manipulation, And Gives Readers An Arsenal Of Tools To Fight Back. In Her Clear, No-nonsense Style, Forward Provides Powerful, Practical Strategies For Blackmail Targets, Including Checklists, Practice Scenarios And Concrete Communications Techniques That Will Strengthen Relationships And Break The Blackmail Cycle For Good.

Emotional blackmail is a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They can be our parents or partners, bosses or coworkers, friends or lovers. And no matter how much they care about us, they use this intimate knowledge to win the pay-off they want: our compliance. In Emotional Blackmail , bestselling author Susan Forward dissects the anatomy of a relationship damaged by manipulation to give blackmail targets the tools they need to fight back. In a clear, no-nonsense style, she outlines the specific steps readers can take, offering checklists, practice scenarios, and concrete communications techniques that will strengthen relationships and break the blackmail cycle for good. Discusses how emotional blackmail operates and why some people are vulnerable to it; provides case histories of people who have been subjected to the fear, obligation, and guilt it inspires; and offers step-by-step advice on how to react when targeted for emotional blackmail Offers a look at the devastating effects of emotional blackmail and manipulation on a relationship and presents a wide range of strategies to help strengthen relationships and break the blackmail cycle