Immunity Hi, Virus Bye-Bye: Proven Strategies to Improve Your Immune Health During Pandemic Times

Turn Your Vulnerability Into Your Greatest Asset. COVID-19 can help you improve your very own pandemic protection. How on earth is that possible? The dramatic impact the pandemic has had is undeniable. Many of us have suffered from stress, worries and fear, all of which negatively affect your health and immune system. But you need both of these more than ever. The most perplexing and worrisome thingin the midst of this pandemicis that governments and media outlets have paid little to no attention to the scientific truths that allow you to naturally increase your protection against this invisible enemy. They have not empowered you with the knowledge to take control of your physical and mental wellbeing. These are the unfortunate facts regardless of whether you believe in any type of pandemic conspiracy. In Immunity Hi, Virus Bye-Bye dietitian Jorg Wijnenspecialized in disease prevention, immune health and psychological wellbeing using lifestyle medicinesimplifies the science on how to optimize your immune health, so you can: - prevent a virus infection from occurring in the first place; OR - deal with a virus infection more efficiently. Immunity Hi, Virus Bye-Bye is based on Jorgs own experiences (with his clients) and is backed by heaps of science. What you can expect to find: - how your immune system works; - how to take care of your immune cells; - what boosts your immune system or optimizes it; - the role of diet and exercise explained in relation to your immune system; - the most protective foods; - the essential role of the microbiome and how to nourish it; - what lifestyle factors harm your immune system; - what lifestyle factors protect your immune system; - the best vitamins and minerals for immune support and how much you need; - how weight affects immunity and how to gain a healthy weight without forcing a calorie-restricted diet upon yourself; - how to implement changes and habits that stick; and - how to motivate yourself to successfully achieve your goals. Take matters into your own hands and start applying any of the tools provided to optimize your immune system, your health and your wellbeing, STRAIGHT AWAY.