I'll Start Again Monday : Break the Cycle of Unhealthy Eating Habits With Lasting Spiritual Satisfaction

*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts Stop agonizing over numbers on the scale and make peace with your body Replace rationalizations that lead to failure with wisdom that leads to victory Reach your healthy goals and grow closer to God through the process This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical. Look for additional biblically-based resources and devotionals from Lysa: Forgiving What You Can't Forget It's Not Supposed to Be This Way Uninvited You're Going to Make It Embraced Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes. So often we characterize our food cravings as bad or guilt-inducing. But craving isn't a bad thing. The reality is we were made to crave.We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to break the cycle of "I'll start again Monday" and feel good about yourself today; stop agonizing over numbers on the scale and make peace with your body; replace rationalizations that lead to failure with wisdom that leads to victory; and reach your healthy goals and grow closer to God through the process. This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical What would happen if you started listening to your cravings instead of trying to silence them? If you're tired of the same old messages of eat less and move more, this book is what you've been missing. You know “how to” get healthy... but now there's finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy.The reality is we were made to crave. Craving isn't a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It's Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you:Break the cycle of “I'll start again Monday” and feel good about yourself today.Stop agonizing over numbers on the scale and make peace with your body.Replace rationalizations that lead to failure with wisdom that leads to victory.Reach your healthy goals and grow closer to God through the process.This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the'want to'in making healthy lifestyle choices. the missing companion for healthy eating plans that have left you feeling defeated So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and defeated. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us into a new perspective of permanent change to get out of the same old pattern of losing weight but then gaining it back. In this newly revised and condensed version of Made to Crave , Lysa shows you how to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. Connects A Woman's Desire To Be Healthy And The Spiritual Empowerment Necessary To Make That Happen, Providing Both Diet Inspiration And Advice As Well As Bible Study To Make Healthy Lifestyle Changes. Introduction: Finding Your Want To -- What's Really Going On Here? -- Replacing My Cravings -- Getting A Plan -- Friends Don't Let Friends Eat Before Thinking -- Made For More -- Growing Closer To God -- I'm Not Defined By The Numbers -- Making Peace With The Realities Of My Body -- But Exercise Makes Me Want To Cry -- This Isn't Fair! -- Stinkin', Rotten, Horrible, No Good Day -- The Curse Of The Skinny Jeans -- Overindulgence -- Emotional Emptiness -- The Demon In The Chips Poster -- Why Diets Don't Work -- The Very Next Choice We Make -- Things Lost, Better Things Gained -- Live As An Overcomer. Lysa Terkeurst. Includes Bibliographical References.