Idiot’s Guides Kama Sutra

The Kama Sutra is not just about making love. Its about connecting with and cherishing a lover every day. Idiots Guides: Kama Sutra is a fun and insightful guide and includes dozens of beautiful, full-color photos that illustrate traditional movements, as well as techniques for modern lovemaking. Certified sexologist and founder of Loveology University, Dr. Ava Cadell, explores the roots of the ancient art of Kama Sutra, essential warm-ups like aphrodisiacs and erotic massage, erogenous zones, oral pleasures, and more! Contents iii 5 Part 1: Warm Up with a Little Background 3 13 The History, Philosophies, and Intentions of the Kama Sutra 4 14 What Are the 64 Arts? 10 20 Glossary of Kama Sutra and Other Sensual Terms 14 24 Part 2: Turn On the Tools at Play 19 29 The Brain: The Body’s Most Important Sex Organ 20 30 Communication Is Key 22 32 The Sexiness of Trust 24 34 Having Sex vs. Making Love 26 36 How Men and Women Approach Love and Sex Differently 28 38 The Yin and Yang Energies 30 40 Sexual Compatibility 32 42 The Sensuality of the Senses 34 44 Seductive Snacks (Aphrodisiacs and Sensual Foods) 36 46 Erotic Massage 40 50 Blindfolds 44 54 Erotic Talk 46 56 The Scent of Seduction 48 58 Understanding the Male Body and Orgasm 50 60 The Power of the Prostate 54 64 Understanding the Female Body and Orgasm 56 66 Exploring the Female Hot Spots 60 70 Multiple Orgasms 62 72 What Are Erogenous Zones? 66 76 An Introduction to Chakras 70 80 What Is Tantra? 74 84 Solo Kama Sutra 78 88 Part 3: Spice Up Your Sex Life 83 93 Attitude Is Everything 84 94 Set the Scene 86 96 What Is Intimacy? 88 98 Kissing 90 100 Foreplay 92 102 How to Touch 94 104 Ways to Embrace 96 106 Lustful Scratches 98 108 Love Bites 100 110 Passion Pats 102 112 Oral Pleasures 104 114 Honoring the Yoni 106 116 Honoring the Lingam 110 120 Mutual Honoring 114 124 Exploring Boundaries and Taboos 116 126 Anal Play 118 128 A Toy Box for Grown-Ups (Sex Toys) 122 132 Games for Grown-Ups (Fantasies and Role-Playing) 124 134 Part 4: Take Your Position 129 139 Variations 130 140 The Good Strokes 136 146 Samputa (The Clasping Supine) 140 150 Tila-Tandulaka (The Sesame Seed with Rice) 142 152 Pidita (The Sweet Press) 144 154 Veshtita (The Twining Embrace) 146 156 Utphallaka (The Flower in Bloom) 148 158 Vijrimbhitaka (The Yawn) 150 160 Bhugnaka (The Rising) 152 162 Piditaka (The Full Squeeze) 154 164 Ardhapiditaka (The Half Squeeze) 156 166 Karkata (The Crab) 158 168 Samdamsha (The Pair of Tongs) 160 170 Kshiraniraka (The Milk and Water) 162 172 Sthita (The Supported Stand) 164 174 Gardabha (The Donkey) 166 176 Svanaka (The Dog) 168 178 Aibha (The Elephant) 170 180 Harina (The Deer) 172 182 Varaha (The Boar) 174 184 Ashva (The Horse) 176 186 Vadavaka (The Mare) 178 188 Vyaghra (The Tiger) 180 190 Majara (The Cat) 182 192 Venudaritaka (Splitting Bamboo) 184 194 Prenkholita (The Swing) 186 196 Shulachita (Fixing a Nail) 188 198 Aja (The Goat) 190 200 Avalambitaka (Standing Suspended) 192 202 Dhenuka (The Cow) 194 204 Indranika (Position of Indrani) 196 206 Utpiditaka (The High Squeeze) 198 208 Bhramara (The Queen Bee) 200 210 Paravrittaka (The Turning Position) 202 212 Padmasana (The Lotus) 206 216 Part 5: Afterplay 209 219 The Afterplay Challenge 210 220 Immediately Afterward 212 222 The Second Fire 214 224 Relighting His Wick 216 226 Relighting Her Fire 218 228 Part 6: The Life Fire 221 231 Kama Sutra as a Life Lesson 222 232 Rekindling Romance 224 234 Good Sex While Growing Older 228 238 Everyday Sensuality 230 240 Commitment Is Everything 234 244 Part 7: For Further Pleasure 237 247 Books for Better Sex 238 248 Websites for Stimulating Sex 241 251 Video Guides for Great Sex 242 252 Index 244 254