I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)

Diets Don't Work. This Does. Thanks to Paul McKenna's revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. That's why it's already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running. McKenna's system is so successful because it's not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients! This innovative book and CD set shows you how to: - Speed up your metabolism - Stop self-sabotage - Defeat cravings and eat less—without feeling like you're missing out - Feel totally confident The combination of reading and listening will change your attitude—and allow you to take control of your diet—and reach your goal. Would you like to eat less without feeling like you{u2019}re missing out? Are you unable to lose those last 10 pounds? Would you like to stop sabotaging yourself? Do you want to feel truly happy with your body? If you{u2019}ve struggled with your weight for too long, let Paul McKenna help you lose weight and change your relationship with food!> Diets work for less than 10 percent of people. So it{u2019}s time to try something new. I Can Make You Thin is a revolutionary weight-loss system that re-patterns your thoughts and behaviors around food to help you take control of your eating. All your decisions about how much you eat take place in your mind{u2014}so this remarkable book, which includes a free digital download featuring a powerful guided hypnosis session with Dr. McKenna, reprograms your unconscious mind to change your relationship with food, speed up your metabolism, overcome emotional eating, and instantly stop cravings. If you find it hard to say no to second helpings, this system can make it easy. If you get discouraged about your weight, this system can give you hope. And if you have zero motivation to exercise, it can get you moving with ease. Dr. McKenna{u2019}s system will help you start losing weight right away, and you can use the techniques and the hypnosis session again and again as you go all the way to your ideal shape and size. It{u2019}s a system so simple that most people can{u2019}t believe it will work for them. The best part is, you don{u2019}t have to believe{u2014}you just have to follow the instructions and watch your life start to change for the better __Diets Don't Work. This Does.__ McKenna's system is so successful because it's not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients! The combination of reading and listening will change your attitude—and allow you to take control of your diet—and reach your goal. Are you ready for something complete different? The simplest weight-loss system in the world Program your mind to slim your body Overcoming emotional eating Make exercise easy and supercharge your metabolism Craving busters The final piece of the weight-loss puzzle A final note. Presents a weight-loss system that discusses how to re-pattern thoughts, attitudes, and beliefs about one's self, health, and food in order to take control of one's diet and achieve permanent weight-loss