How you do anything is how you do everything : a workbook : a hands-on write-draw-color-paint-cut-paste workbook designed to assist in the process of self-discovery

this Self-discovery Workbook Contains 16 Short Essays Interspersed With Writing And Drawing Excercises On Numerous Topics, Including Money, Body Image, Relationships, And Career. This self-discovery workbook contains 16 short essays interspersed with writing and drawing excercises on numerous topics, including money, body image, relationships, and career. It is a collection of excercises used by American Zen teacher Cheri Huber and her students in the workshops and retreats they conduct. Seeing yourself with compassionate awareness is the goal of these exercises