How to be an adult : a handbook on psychological and spiritual integration

"Using the metaphor of the heroic journey--departure, struggle and return--the author shows readers the way to psychological and spiritual health"--Publisher's description. Abstract: "This book was previously published privately as Letting the light through"--Title page verso. Read more... Content: pt. 1. Personal work. Growing pains and growing up Assertiveness skills Fear : challenge to adulthood I Anger : challenge to adulthood II Guilt : challenge to adulthood III Values and self-esteem -- pt. 2. Relationship issues. Maintaining personal boundaries in relationships Intimacy -- pt. 3. Integration. The art of flexible integration Befriending the shadow Dreams and destiny : seeing in the dark Ego/self-axis Unconditional love.