Honoring our cycles : a natural family planning workbook for knowing which days you can and can't get pregnant

"In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families." --Publisher description In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle. It explains how to: Chart your body's fertility signs. Know whether you are ovulating every cycle. Know which days you can make love and not get pregnant. Know which days are best for making love when you want to get pregnant. Strengthen your cycles and your whole family's health with good nutrition. Honoring Our Cycles includes blank charts. The book is for couples who want to care for their fertility naturally. Chapter 1 1. The Female Reproductive system Chapter 2 2. How to Chart Your Fertility Signs Chapter 3 3. How to Tell When a Woman is Fertile and Infertile Chapter 4 4. How Natural Family Planning Can Help You Get Pregnant Chapter 5 5. Fertility Awareness While Breastfeeding Chapter 6 6. Your Menstrual Cycles and Your Health Chapter 7 7. Food for Families Chapter 8 8. Books and Other Resources Chapter 9 9. Testing How Well You Know Natural Family Planning 10 Blank Charts Describes what happens during a menstrual cycle and how a baby is conceived. This title explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. It includes dietary advice for successful conception and healthy babies and families.