گیاهان دارویی و مکمل‌های طبیعی: راهنمای مبتنی بر شواهد

Contents 4 Monographs 7 Adhatoda 7 FAQ 11 Albizia 13 FAQ 16 Aloe vera 17 FAQ 29 Andrographis 34 FAQ 42 Astragalus 46 FAQ 54 Baical skullcap 57 FAQ 71 Beta-carotene 78 FAQ 104 Bilberry 114 FAQ 121 Bitter melon 123 FAQ 128 Black cohosh 131 FAQ 137 Brahmi 139 FAQ 144 Calcium 147 FAQ 164 Calendula 170 FAQ 177 Carnitine 180 FAQ 192 Celery 198 Chamomile 203 FAQ 213 Chaste tree 217 FAQ 224 Chickweed 226 FAQ 228 Chitosan 230 FAQ 235 Chondroitin 237 FAQ 242 Chromium 246 FAQ 257 Cinnamon 261 FAQ 267 Citrus aurantium 269 FAQ 276 Cloves 278 FAQ 281 Cocoa 283 FAQ 293 Coenzyme Q10 297 FAQ 310 Colostrum 316 FAQ 322 Cranberry 324 FAQ 328 Creatine 330 FAQ 337 Damiana 340 FAQ 343 Dandelion 345 FAQ 349 Devil’s claw 351 FAQ 356 Dong quai 360 FAQ 365 Echinacea 369 FAQ 379 Eucalyptus 382 FAQ 389 Evening primrose oil 391 FAQ 403 Fenugreek 407 FAQ 413 Feverfew 416 FAQ 422 Fish oils 424 FAQ 444 Flaxseed oil 449 FAQ 462 Folate 466 FAQ 481 Garlic 486 FAQ 497 Gentian 501 FAQ 503 Ginger 505 FAQ 517 Ginkgo biloba 523 FAQ 539 Ginseng—Korean 545 FAQ 568 Ginseng—Siberian 577 FAQ 586 Globe artichoke 590 FAQ 595 Glucosamine 597 FAQ 605 L-Glutamine 610 FAQ 621 Goldenrod 625 FAQ 628 Goldenseal 630 FAQ 640 Grapeseed extract 644 FAQ 651 Green tea 654 FAQ 662 Guarana 665 FAQ 671 Gymnema sylvestre 673 FAQ 678 Hawthorn 681 FAQ 689 Honey 693 FAQ 698 Hops 701 FAQ 705 Horse chestnut 707 FAQ 713 Horseradish 716 FAQ 718 Iodine 720 FAQ 733 Iron 735 FAQ 749 Kava kava 754 FAQ 761 Lavender 764 FAQ 772 Lemon balm 777 FAQ 783 Licorice 786 FAQ 801 Lutein and Zeaxanthin 808 FAQ 818 Lycopene 824 FAQ 831 L-Lysine 834 FAQ 837 Magnesium 839 FAQ 852 Meadowsweet 856 FAQ 859 Mullein 860 FAQ 864 Myrrh 866 FAQ 872 New Zealand green-lipped mussel 875 FAQ 877 Noni 879 FAQ 882 Oats 885 FAQ 890 Olive 892 FAQ 901 Passionflower 904 FAQ 907 Peppermint 909 FAQ 920 Perilla 925 FAQ 933 Policosanol 937 FAQ 942 Probiotics 945 FAQ 959 Psyllium 963 FAQ 968 Pygeum 969 FAQ 972 Quercetin 974 FAQ 984 Raspberry leaf 988 FAQ 991 Red clover 993 FAQ 1001 Rosemary 1005 Sage 1013 FAQ 1018 St John’s wort 1020 FAQ 1035 St Mary’s thistle 1039 FAQ 1049 S-Adenosyl-L-Methionine (SAMe) 1054 FAQ 1061 Saw palmetto 1064 FAQ 1071 Schisandra 1073 FAQ 1077 Selenium 1079 FAQ 1090 Shark cartilage 1094 FAQ 1098 Slippery elm 1100 FAQ 1104 Soy 1105 FAQ 1118 Stinging nettle 1123 FAQ 1129 Tea tree oil 1133 FAQ 1138 Thyme 1141 FAQ 1144 Tribulus 1146 FAQ 1150 Turmeric 1153 FAQ 1165 Tyrosine 1171 FAQ 1179 Valerian 1182 FAQ 1188 Vitamin A 1191 FAQ 1199 Vitamin B1 1202 FAQ 1210 Vitamin B2 — Riboflavin 1214 FAQ 1220 Vitamin B3 — Niacin 1222 FAQ 1234 Vitamin B5 — Pantothenic acid 1239 FAQ 1246 Vitamin B6 1248 FAQ 1254 Vitamin B12 1257 FAQ 1269 Vitamin C 1274 FAQ 1298 Vitamin D 1306 FAQ 1323 Vitamin E 1327 FAQ 1352 Wild yam 1359 FAQ 1362 Willowbark 1364 FAQ 1369 Withania 1370 FAQ 1377 Zinc 1382 FAQ 1400 Appendices 1405 Glossary and Abbreviations 1405 Herb/nutrient–drug interactions 1418 Poisons Information Centres 1480 Resources: Training, Manufacturers and Information 1483 Guide to the Safe Use of Complementary Medicines During the Preoperative Period 1492 Clinical Use and Safety of Vitamins and Minerals 1497 Evidence base for physiological activities of herbs and supplements 1511 Index 1552 A 1553 B 1560 C 1562 D 1568 E 1570 F 1572 G 1573 H 1575 I 1578 J 1579 K 1580 L 1580 M 1582 N 1584 O 1585 P 1586 Q 1589 R 1589 S 1591 T 1593 U 1595 V 1595 W 1596 X 1597 Y 1597 Z 1597