Herbal goddess : discover the amazing spirit of 12 healing herbs with teas, potions, salves, food, yoga, and more

Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness. yoga;herbs;herbal;herbalism;health;teas;tonics;oils;salves;tinctures;natural remedies;chamomile;rose;nettle;basil;holy basil;dandelion;calendula;lavender;turmeric;echinacea;ginger;elder;cinnamon;healing Jirsa shows you how to get to know each one just as an herbalist does - by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties. Through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, meditations, and more, you'll deepen your appreciation of these herbs and learn how best to use them for improved health and wellness.