Healthy, Quick & Easy Juicing : 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients or Less
معرفی کتاب «Healthy, Quick & Easy Juicing : 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients or Less» نوشتهٔ Dana Angelo White, MS; RD; AT، منتشرشده توسط نشر Dorling Kindersley Publishing در سال 2020. این کتاب در فرمت pdf، زبان انگلیسی ارائه شده است.
Make healthy juicing easy with 100 no-fuss recipes that can be made with five ingredients or less! Juicing is a quick and easy way to feed and fuel your body, and now you can do it with five ingredients or less! Healthy, Quick & Easy Juicing contains 100 recipes that are all super simple to prepare, and every recipe can be made in less than 10 minutes. No more buying lots of ingredients that can go bad; these recipes are all delicious and they all make about two servings, so any waste is minimal, and every recipe is under 300 calories per serving. Here's what you'll get: 100 recipes each with complete nutrition information, calories, and prep times, and a wide variety of recipes to satisfy any appetite Simple instructions to help you prepare your juices with ease and in minimal time, with tips for buying the right produce, storing your juices, and adjusting the ingredients to suit any taste Recipes to satisfy every taste, including fruit juices, vegetable juices, combo juices, and green juices CONTENTS Introduction PART 1: Juicing basics Why Juicing? Juicing 101 The Top Ingredients for Juicing PART 2: Fruit Juices Pink Grapefruit Apple Green Apple Crisp Wild Watermelon Kiwi Cantaloupe Grape Getaway Mango Berry Punch Pineapple Blackberry Peach Nectarine OJ Grapefruit Tangerine Pear Cranberry Pineapple Cocktail Guava Kiwi Berry Straw Nana Orange ABC (Apple Banana Clementine) Lemony Tangerine Melon Strawberry Apple Fizz Papaya Mango Cooler Cherry Lime Apple Blueberry Granny Smith Blood Orange Honeydew Apricot Melon Cooler Ginger Plum Grape Invigorating Passion Fruit Orange Red Raspberry Red Apple Double Pear Pineapple Guava Bliss PART 3: VEGETABLE JUICES Carrot Red Bell Pepper Tomato Juice with Basil and Sea Salt Ultimate Tomato Juice Lemon Beet Agave Elixir Carrot Tomato Lemon Shooter Crazy Purple Carrot Carrot Mint Lemon Refresher Shot Simply Carrot Sweet Golden Beet Cucumber Mint Cooler Tomato Mint Celery Cucumber Lemon Spicy Garden Splash Spicy Carrot Cucumber Beet Cucumber Elixir Sweet Potato Zucchini Zucchini Tomato with Bok Choy Tomato Parsnip and Parsley Celery Bell Pepper Pick-Me-Up Fizzy Cucumber Punch Beet Red Blend Green Pepper Cucumber Hot Carrot Celery Carrot Celery Tomato Lemon-Lime Carrot Agave Fusion PART 4: COMBO JUICES Pineapple Spirulina Raz Lemonade Cucumber Apple Cucumber Watermelon Sipper Broccoli Apple Surprise Strawberry Celery Hibiscus Chiller Beet Apple Carrot Electric Mango Peach Turmeric Ginger Tea Orange Pom Chia Vanilla Blueberry Cantaloupe Pineapple CBD Fiery Carrot Coconut Pineapple Basil Apple Cinnamon Toddy Strawberry Orange Mint C.C.A.P. Honey Limeade Cardamom Dreams Pear Banana Spirulina Shooter Sweet Potato Cinnamon Shot Juicy Watermelon Water Passion Cucumber Nectar Blood Orange Beet Mango Pop! Orange Turmeric Blast Orange Flax Mango Nectarine and Tomato “Salad” Berry Bell Pepper Sweet Cucumber Ginger PART 5: GREEN JUICES Beet Greens with Green Apples Green Lemonade Tomatillo Apple Fennel Tonic Kiwi Lime Chia Agave Kale and Cantaloupe with Lime Wheatgrass Citrus Shot Romaine Apple Breeze Green Grape Spritzer Honeydew Banana Spinach Cocktail Parsley Pineapple Shot Green Carrot Spinach Tangerine Spinach Cucumber Swiss Apple Punch Apricot Cantaloupe with Kale Electric Spinach Celery Spinach Sipper Kale Apple Carrot Kiwi Apple Romaine Watermelon Cucumber Watercress Sipper Index
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