Healthy Eating for Life to Prevent and Treat Cancer

a simple new dietary approach to cancer prevention and treatment Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health-and this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likely-and also help those already diagnosed to heal. Showing how you can put food to work against today's most common forms of cancer (including lung, breast, prostate, ovarian, cervical, and digestive tract cancers), this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on: * Antioxidants, omega-3 fatty acids, and other protective weapons * Foods that boost the immune system * Nutrition during cancer treatment * Exercise and weight management * Stress-reduction techniques * And more Whether you are looking to prevent or heal cancer, this book will give you the crucial knowledge you need to take charge now- of your diet, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Children (0-471-43621-6) Healthy Eating for Life for Women (0-471-43596-1)

a simple new dietary approach to cancer prevention and treatment

Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health–and this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likely–and also help those already diagnosed to heal.

Showing how you can put food to work against today’s most common forms of cancer (including lung, breast, prostate, ovarian, cervical, and digestive tract cancers), this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on:

• Antioxidants, omega-3 fatty acids, and other protective weapons
• Foods that boost the immune system
• Nutrition during cancer treatment
• Exercise and weight management
• Stress-reduction techniques
• And more

Whether you are looking to prevent or heal cancer, this book will give you the crucial knowledge you need to take charge now– of your diet, your health, and your life.

Also available:

Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)

Healthy Eating for Life for Children (0-471-43621-6)

Healthy Eating for Life for Women (0-471-43596-1)

Booknews

Based on studies of people who survive for long periods after being diagnosed with cancer, this book outlines new approaches to nutrition. It offers detailed nutritional guidelines to prevent cancer or help survive it. Chapters discuss nutrition, foods for cancer survival, nutrition during treatment, foods which help fight cancer, fitness, and stress. Eighty recipes are included. Annotation c. Book News, Inc., Portland, OR (booknews.com)

Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health - and this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likely - and also help those already diagnosed to heal This book offers a complete nutrition program to prevent and fight cancer. Great for men or women of any age, it puts powerful cancer-prevention tools in the reader's hands, offering a complete nutritional program for lifelong good health as well as tips for fighting cancer recurrence. Packed with simple life-style and dietary guidelines, the book includes eighty recipes for getting started immediately