Healthy Detox Slow Cooking : Over 120 Easy Recipes to Cleanse Your Body

Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This cookbook contains over 120 delicious and nutritious recipes to help you detox while still nourishing your body, and giving you more time do things outside of the kitchen. A common misconception about detoxing is that it requires taking to extremes, such as fasting, liquid dieting, and buying expensive vitamins, supplements and other so-called "miracle drugs". However, they key to a healthy detox can actually be found in lean protein, fruits, vegetables, and whole grains- rich in essential vitamins and antioxidants. When prepared in a slow cooker, the dishes will be so tasty that you'll forget they are free of extra dressings, sauces and preservatives. Read more... Abstract: Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This cookbook contains over 120 delicious and nutritious recipes to help you detox while still nourishing your body, and giving you more time do things outside of the kitchen. A common misconception about detoxing is that it requires taking to extremes, such as fasting, liquid dieting, and buying expensive vitamins, supplements and other so-called "miracle drugs". However, they key to a healthy detox can actually be found in lean protein, fruits, vegetables, and whole grains- rich in essential vitamins and antioxidants. When prepared in a slow cooker, the dishes will be so tasty that you'll forget they are free of extra dressings, sauces and preservatives Intro Introduction: Going on a Detox Diet Chapter 1: Stocking Up to Get Down with Your Detox Sassy Water Chapter 2: Juices and Smoothies Rise 'N' Shine Smoothie Pearberry Smoothie Blueberry Blast Strawberry-Pomegranate Smoothie Cinnamon Butternut Smoothie Coconut-Kale Smoothie Green Goddess Smoothie Minty Green Smoothie Green Lemonade Smoothie Mango-Kiwi Smoothie Spicy Green Smoothie Pineapple-Berry Smoothie Raspberry-Lime Rickey Smoothie Mint-Berry Smoothie Blackberry-Coconut Smoothie Pineapple-Pomegranate Punch Perfect Pear Juice Dandy Blend Carrot-Apple-Celery Juice Cantaloupe-Ginger JuiceCucumber Cooler V3 Juice Chapter 3: Slow Going: A Guide to Slow Cookers and the Wonders of Slow Cooking Chapter 4: Soups and Stews Vegetable Stock Classic Cabbage Detox Soup Spicy Purple Cabbage Soup Celery Root and Zucchini Soup Chickpea Soup with Hearty Greens Vegetable Soup with Herb Oil Sweet Potato and Apple Soup Pumpkin and Pear Soup Bean and Greens Soup Fennel Soup Cabbage Sage Stew Lima Bean and Cauliflower Stew Asian Acorn Squash Bisque Classic Cuban Black Bean Soup Minestrone with Herb Oil Southwestern Spicy Kale and Pinto Bean Stew Curried Red Lentil and Squash StewZucchini Chili Spanish Vegetable Stew Watercress and Mushroom Soup Curried Carrot Soup Spring Sorrel Soup Cabbage and Carrot Soup Asparagus Soup Chapter 5: Veggies Straight Up Lemony Asparagus Cabbage with Ginger Ginger-Garlic Eggplant Summer Tomato Medley Golden Beets Slow-Roasted Celery Bok Choy Super-Simple Split Pea Braised Fennel Asian Butternut Squash Cauliflower Italiano Sweet Potato Wedges Braised Artichokes Herb-Seasoned Carrots Basic Broccoli Broccoli Rabe Garlic Mashed Cauliflower Roasted Tomatoes Slow and Stewy Mushrooms Kale ToppingChapter 6: Veggie Combos Lentil-Kale Delight Golden Beets and Carrots Curried Vegetables Flavorful Fennel-Cabbage Persian Ratatouille Sweet Potato and Turnip "Fries" Seeded Kalonion Sweet Potatoes and Carrots Cauli-Chard Zucchini Medley Broccoli and Garbanzos Steamed Seasoned Vegetables Sardinian-Style Cabbage Slow-Cooked Leeks with Celery Southern Stewed Collard Greens Moroccan-Inspired Eggplant Sweet Potatoes and Apples Garbanzo-Brussels Delight Chapter 7: A Touch of Sweetness Apple-Cranberry Cobbler Watermelon Cooler Peach and Blueberry Cobbler Tropical Cherry-Berry DelightMixed Berry Cobbler Perfect Poached Pears with Ginger Fresh-Start Fruit Salad Melon Mania Peachy Pear Skewers About Cider Mill Press Index Copyright